Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Have you ever wondered if sleep hypnosis videos really work to help you sleep, as a treatment for insomnia and if the suggestions actually help you to change your unhelpful habits?
We created a video on this topic some time ago - Check it out! ▶https://youtu.be/rab6vEY0HO0
We want to know what you think? How have our sleep hypnosis videos helped you?
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If you enjoy our content you would know that at Self Health Hypnosis we believe there is always light somewhere in the darkness. And though it sounds simple, when we are faced with uncertainty and challenges - it is important that we all remember to stop and breathe. We don't have to give our vital energy over the waves of fear or anxiety, and we can always come back to our breath.
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Whether we enjoy it or not change is inevitable. In times of uncertainty and change, it is natural to feel a little stress or anxiety. In order that stress doesn't overwhelm me, I like to constantly remind myself that new and exciting possibilities only emerge when there is change. So join me, let's stay strong and calm and ride the tides of uncertainty and change Together.
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Hi Everyone! This week we released a special new sleep hypnosis video created at the request of members of our awesome audience who have experienced a fear of heights. We understand that this video is most likely only going to appeal to those who want to overcome a fear of heights, but rest assured we will releasing another video this week to help all of us relax and fall asleep despite all the uncertainty and change you may be experiencing at this time.
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In a first for Self Health Hypnosis, we have created you a 432hz sound healing music track using our very own 432 hz calming Crystal Singing bowls. We hope you enjoy this musical journey in sound therapy which was created to assist your very own yoga or meditation practice and provide you with the best music to accompany your own chakra meditation for balancing and clearing, or your own healing guided sleep meditation. This 432hz sound healing music can be used to balance chakras, to overcome anxiety and depression, and can be used as music for yoga class.
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Hi Everyone! We hope you are all happy, safe and well.🙋🏻♂️ 🙋🏻♀️
Today, we want to share some exciting news with you all about the future direction of our content. 👏🏻
For a long time, we have been captivated by crystal singing bowls for the magical sound they produce, and the healing potential available to us all when we bath ourselves in their beautiful resonant frequencies. Recently we acquired our very own high-quality 432hz bowl set, and have been learning and experimenting with the amazing sounds. Our plan over time has always been to create our own meditation music. Music that would best accompany our relaxing voice, and demonstrate our commitment to delivering the most effective hypnosis and meditation experiences for you - our wonderful audience.🙏🏻
In our effort to continue to make new and helpful content, we need your input. In the coming days, we plan to release a new video, a Crystal Singing Bowl Meditation Music experience, and to guide us in how we can best use the sound therapy that singing bowls provide, we would appreciate if you would respond to the poll below. We appreciate you! 🙂
QUESTION: Which of the following healing singing bowl experiences would you most prefer?
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If you haven't already, we hope you enjoy what has become our most popular new sleep hypnosis video to date.
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Do you enjoy a hypnotic sleep story? Calm Stories for sleep are very popular, and we are contemplating creating more stories to help you drift off to sleep. What are your thoughts, would you appreciate more hypnotic sleep stories or other stories that use powerful metaphors, Ericksonian language and NLP designed to help you change your life for the better? Let us know in the comments below! 👇🏼
Just for you we have also created a playlist of our meditation sleep stories www.youtube.com/playlist?list...
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For those of you who love our most popular video, but find yourself skipping the introduction. Just for you, we have re-created this Beautiful Female Voice Sleep Meditation without it! 👏🏻👏🏻 We hope you enjoy it....again....and again! 😴
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Hi Everyone!
We are Sorry! For what you may ask?
Thanks to a few members of our audience and their comments it has come to our attention that ADS have been playing in the middle of our Sleep Meditation and Hypnosis videos. Recently YouTube made changes to their terms to enable mid-roll ads for videos of all creators on the platform where a video was longer than 8 minutes. Unfortunately, this means you may have been falling asleep to one of our hypnosis only to be interrupted by an unnecessary ad. If this happened to you, we are truly sorry.
We purposely had chosen to opt-out of playing mid-roll ads and didn't expect them to be included. In order to ensure you continue to experience our content uninterrupted, we have again updated all videos to exclude midroll ads.
We have included below a video we were told included several ads. Please let us know if the changes we made to ensure your experience is not interrupted is not reflected in the videos. Again, please accept our apologies.🙏🏻
Matt 🙋🏻♂️ & Ash 🙋🏻♀️
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Sleep Hypnosis | Guided Meditations | Mindfulness | Relaxation | Self-Hypnosis | Mental Health | Self-Help
Welcome to Self Health Hypnosis! Our aim is to provide the best hypnosis, guided meditations, psychology tips, NLP techniques to help you overcome your problems. We are here if you need anxiety relief, to overcome stress, worry or overthinking, and to let go of attachment and be free.
Join Matt & Ash, two normal individuals with a passion for guiding you to reprogram the subconscious clearing the mind of negative energy, so you can choose useful thoughts in each moment. On a side note, we also happen to be professionally trained clinical hypnotherapists, psychotherapists, and NLP Practitioners.
We publish new hypnosis videos each week to help you find total relaxation and solutions. These include sleep hypnosis for deep restful sleep, meditations with relaxing music (theta and delta brainwave Binaural beats) & restful sleep sounds (Bedtime Ocean Sounds, Rain and Thunder)