The theme of JapaneseYOGA is to align the mind (mental) with the body.
Natsumi has been training yoga therapists for 13 years to support mental and physical health.
Natsumi runs the program.

She has been training yoga therapists for 13 years to support the mental and physical health of students.
Even those who are stiff, beginners, and those who are not good at exercising can enjoy the class.

I feel refreshed not only in body but also in mind! I feel healed.
My back pain and stiff shoulders are gone.
I have a smile on my face every day.

The channel grew out of the happy feedback from many people such as these.


Our mission is "to heal people through yoga and to advocate world peace from Japan.

With the mission of "Healing people through yoga and advocating world peace from Japan
By aligning the mind and body
We aim to enrich each person's daily life
and enriching the lives of people by tonifying the mind and body.
（President of All Japan Yoga Therapists Association
Natsumi Yamaya