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MINDFULGym @UC0Dn4pcTPvPVHBtcILA026w@youtube.com

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MINDFULGym is a stress reduction and wellness program develo


03:23
一切终会过去 (Everything Will Eventually Pass) | Inspiring Song About Life’s Transience & Beauty
03:28
SUNMED - We Care (Piano) | Dr. Phang Cheng Kar @SunwayMedical #sunway
03:21
SUNMED - We Care (Male Singer) | Dr. Phang Cheng Kar @SunwayMedical #sunway
03:21
SUNMED - We Care (Female Singer) | Dr. Phang Cheng Kar @SunwayMedical #sunway
03:14
Beginner's Mind: Fresh & New
02:02
ATTENTION Here We Go: A MINDFULGym Song On Present Moment Attention
02:08
REMEMBER To Be Here: A MINDFULGym Song on Sati (Recollection)
02:18
KINDNESS: Let It Shine - A MINDFULGym Song On Loving-Kindness
03:13
BEGINNER'S MIND: Fresh & New - A MINDFULGym Song On Open Mind
02:18
WISDOM In The Now: A MINDFULGym Song On Wise Attention
04:46
Semua Ini Akan Berlalu | A Malay Song For Embracing Change
02:11
MINDFULGym TEENS in Chinese at Hin Hua High School
03:23
这也会过的 | This Too Shall Pass | Dedicated to @fffirdhaus & fans 菲道尔 | World Mental Health Day 2024
02:04
活在当下 (Living In The Moment - Teens Version)
02:08
正念是什么? ( What is Mindfulness?)
03:06
🎵 Melody of Kindfulness 🤗 | A Gettā Bettā with Mettā Song | Ajahn Brahm 73rd Birthday @ 2024
03:13
Magic of Life | Count The Blessings | A Happy Song on Gratitude & Contentment
37:36
INSIDE OUT 3 (Part 3/3) | Transforming Negative Emotions | Dr. Phang Cheng Kar 25 Aug 2024
04:38
When Emotions Rise | Tune For Soothing Emotional Distress
04:42
Unchained Emotions | A Song On Breaking Free From Pain & Suffering
02:36
有因就有果 (Duet) | The Song of Cause & Effect
41:18
INSIDE OUT 3 (Part 2/3) | Dependent Origination of Emotions | Dr. Phang Cheng Kar | 25 Aug 2024
39:37
INSIDE OUT 3 (Part 1/3) | What is Emotion? | Dr. Phang Cheng Kar | 25 Aug 2024
02:46
Bodhi Is Not A Tree | A Zen Song on Emptiness & Inner Peace
04:04
Emotions Tsunami | Powerful Emotional Healing Music
02:07
Rasa Sayang (Feeling Loved) - Traditional Malay Music Box Lullaby
02:30
Be Present, Calm & Grateful (Karaoke Version) #mindfulness
02:26
Joyful Walking | A Song for Mindful Steps & Inner Peace (#mindfulness, #emdr)
02:15
Right Here Walking | A Song for Being Present in Every Step (#mindfulness, #emdr)
02:03
Walking Here, Walking Now | A Melodic Path to Being Present (#mindfulness, #emdr)
02:04
Hetu Pacaya | Causes & Conditions | A Song on Understanding Life's Connections
01:38
Idappaccayatā: When This Is, That Is | A Song on Buddhist Conditionality
02:36
有因就有果 - Cause & Effect | Music Inspired by the Law of Causality
02:35
The Wonderful Precepts We Observe | Music for Peaceful & Ethical Living
02:45
More Wisdom, Less Worries | 有三宝,少烦恼 | Song for Finding Calm Through Wisdom
02:31
活在当下 - NOW Song | Embrace the Present Moment
02:30
Be Present, Calm & Grateful | A Joyful Song for Mindful Living
02:45
This Shall Also Pass - Upbeat | Inspiring Song for Emotional Resilience
02:17
What Can I Do | A Song to Shift from Catastrophizing to Solutions
02:41
What Have I Learned? | Heartfelt Song About Learning from Life
03:14
It Could Have Been Worse | Song of Resilience & Silver Linings
01:53
I'm Not Alone | A Song of Comfort & Connection
03:08
This Shall Also Pass - Slowly | Mindful Song for Calm & Resilience
04:01
MGTOT Teacher's Gift
01:04
MGTOT Graduates
03:51
MINDFULGym Batch 21
06:03
Reclining Buddha Meditation & Self-Hypnosis For Sleep & Joy_NEW
09:36
Gautama Buddha Meditation & Self-Hypnosis For Right Speech
06:41
Guan Yin Meditation & Self-Hypnosis For Compassion
07:27
Meditation & Self-Hypnosis For Healthy & Happy Gut
07:00
Meditation & Self-Hypnosis For Self Compassion
05:36
Medicine Budddha Meditation & Self-Hypnosis For Healing
06:33
Buddhist Staircase Hypnotic Induction For Remembering The Noble Eightfold Path
06:04
Amitabha Buddha Meditation & Self-Hypnosis For Wisdom
03:27
Mindful & Hypnotic Walking (Mandarin)
03:27
Mindful & Hypnotic Walking (Cantonese)
02:47
Mindful & Hypnotic Walking (English) - 7 Steps
03:44
Mindful & Hypnotic Walking (English) - 8 Steps
02:27
MINDFULGym At Great Heart Charity Malaysia (Riverine Island Resort, 2023)
57:52
MINDFULGym (Ep21/25): Accept, Adjust & Move On (AAM)