Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Thanks for 60k! Next stop, 100k 😎
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Gonna be some quick times tomorrow 😤
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What’s your opinion of the Nike Maxfly 1?
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If I were to live stream tomorrow, what time is best for all of you?
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Which screenshot would you be more likely to click on?
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What size shirt do you wear?
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How often do you train for speed?
Learn more about speed training here: sprintingworkouts.com/blogs/training/speed-trainin…
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Which adaptation do you think is the easiest/simplest for the body to make in response to training?
I.E. The training doesn’t have to be perfect, you just have to put in the work and the gains will come.
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Hey everybody, a bit of a life update. Long story short I took a few weeks off to visit family, and when I came back my condo had been flooded. Lots of water damage and personal belongings lost. The combo of a break plus unexpectedly having to move out of my place has led to much more time away from making content than I’d hoped.
I was banking on the idea that I’d be able to get back to making content once I got everything out of the swamp that was my condo, but now it appears my computer was also a casualty of this unfortunate event. It worked for a few days but now it won’t boot, and running a bunch of command prompts hasn’t worked. Event resetting it (reinstalling windows) didn’t work.
As such I can’t make the videos I’m used to making since that requires my computer for editing, screen recording, etc. Idk what I’m gonna do but I’ll figure it out one way or another.
In the meantime I’ll do my best to record some simple videos on my phone, but you’ll have to bear with me as the production quality won’t be that good. I’ll see what I can do using my iPad, and will take any suggestions on good apps if you have them, such as to screen record and write on screen. Adobe rush is fine for shorts but for longer or complex videos it struggles.
Anyways thanks for your patience and I haven’t forgotten about you guys, I just have been thrown multiple curveballs this past month and it’ll take some time to rectify the situation.
Hope you’re all doing well,
Cody
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So proud of my team. Henry has gone from 12.1 to 10.84 in 15 months, as well as Gary & Jake who went from 12’s to 11.1 in that same time. This should be a sign to all of you that you can progress a lot in high school, so never limit yourself!!
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To sprint faster, look no further than ATHLETE.X. Learn about sprinting, strength training for speed, and how to be a better athlete both inside and outside of training.
My name is Cody Bidlow and I am a track & field coach, private coach, former D1 sprinter, and I still train for the short sprints. I have coached athletes from the youth nationals level up to professional athletes, as well as those who needed a lot of development to be competitive.
Check out my videos for information on sprinting workouts, sprinting technique, speed & power development, speed endurance training, and the mental side of athletic performance.
I also have tons of articles on my website and hundreds of videos on Instagram, so check those out when you’re not on YouTube.
Thanks for checking out my channel, I hope you find it helpful in your athletic pursuits.
Articles & Programs: sprintingworkouts.com
Instagram: instagram.com/athlete.x