Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Hi everyone! 🤗 I wanted to give a heads up that I'm planning to post ~2 videos a month the next couple of months. I think this schedule will work best for me at this time. I'm currently in the process of planning my wedding (I've been losing sleep over this but it's a learning process haha..). I appreciate you all! In the meantime, happy stretching ❤️ - Elaine
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Happy Friday!!! Today is the LAST Friday video of the Upper Body Reset Challenge 🤗🎉 🎉 For those of you who’ve joined the challenge, thank you for showing up and learning to appreciate your body for **all** that it brings. I hope you feel very proud of yourself and inspired to start your own mobility journey this year!
We’ll be stretching our Lower Back, Hips & Hamstrings in todays video 🙏 Only 3 more days left - let’s keep crushing it!! ❤️ - Elaine
https://youtu.be/nrCCeAifcek
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Happy New Year!!! 🥳🥳 ~Today is the day~ I've launched the 30 Day Upper Body Reset Stretching Challenge for beginners. Join me in today's video for Day 1 of the challenge. We'll be stretching our neck and chest. I'm excited to be back on YouTube and creating new routines for all of you!
https://youtu.be/nT5v7l1G8Xs
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Hi everyone!!! It’s been quite some time since my last post. I hope you’ve all been well and enjoyed time with your loved ones this holiday season ❤️🎄
I’m excited to announce that on January 1st, 2023 at 10am EST - I’ll be launching a NEW Stretching Challenge called “The 30 Day Upper Body Reset”
This challenge is for beginners & inflexible people - Those of us who know that we sit longer than we should and are looking to RESET our Back this year!
Leave me a comment if you’re IN for this challenge 💛
The countdown begins NOW, see you soon :)
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Hi everyone!!! I wanted to announce that I'll be pausing my YouTube Channel for the next few weeks or months. Although YouTube has been a huge part of my life the past year, I decided that what matters the most to me right now is spending time with loved ones and enjoying life more 💗💗. Don't you worry, I'll be back! 🤗In the meantime, keep stretching and noticing the little changes - one day you'll reach your goals too!
Bye for now 👋
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Thank you Thank you for 5000 supporters!!! 😭🥳❤️ I am sooo grateful for each one of you for making time to stretch! If you enjoy my videos, be sure to share them with your friends and family --- help them stretch too!
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Sharing some stretches I did while training for my Splits in the latest video 💗 I got my splits on March 26, 2018 - it’s been almost 3 years! Prior to this, I couldn’t my toes or sit on the ground cross legged without leaning back to use my hands as support.
Flexibility can be natural. It can be trained at a young age. It CAN also be trained as an adult (no matter what your brain tells you 😉).
I truly hope that these videos help you feeeeel what it’s like to MOVE better in your own body. Happy stretching~
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Hiii everyone!! I'll be posting the **New Friday** video for the 30 Day Stretching Challenge tomorrow (Jan 8) at 9AM EST for those of you on Day 8 or are early birds and waiting for this video! 🤗If you are IN this challenge, please let me know which DAY you are currently on and what your FAVOURITE stretching video is so far? ❤️Not to late to join in~~
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Hi everyone!!!🎄I'll be posting Friday's video TOMORROW instead (Dec 31). In this video, I'll introduce the NEW "30 DAY Stretching Challenge" that I've been putting together for you. My goal with this challenge is to help Beginners stretch more regularly (15-20 minutes everyday) and just feel great about moving! Our bodies definitely need these during the lockdown ❄️All the details and the Link to Download the PDF Calendar will be in tomorrow's video. Stay Tuned! Let me know if you are IN for this challenge!!! 🤗❤️
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Hiii everyone!! I've just unlocked the Community Tab for hitting 1000+ supporters! 🥳🥳🎉Thank you so much for stretching with me through video 😭❤️Be sure to follow my IG: journeytomobility for polls, Youtube updates, progress pics and inspiration :) Happy Stretching!
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Hi! 👋I'm Elaine, Journey to Mobility is a place where I post FOLLOW ALONG Stretching videos for Beginners (& Inflexible people!) looking to improve their Flexibility and relieve pain / stiff muscles. My Goal is to help people stretch more and move a little bit better each day.
Subscribe if you'd like to stretch and let's make progress together! :)
Connect with me on the socials ~ @journeytomobility
See how I went from not being able to touch my toes to getting my Splits in 5 months, over on my blog: www.journeytomobility.com