19 Videos
5 MIN Stretch "CREATE-YOUR-OWN" Routine
14 Videos
30 DAY Upper Body Reset | Stretching Challenge for Beginners
17 Videos
Upper Body Stretches
1 Videos
10-15 Minute Stretches
5 Videos
Full Body Stretches
4 Videos
Beginner Flexibility Series
11 Videos
30 DAY Stretching Challenge for Beginners
16 Videos
Lower Body Flexibility
X
About
Hi! 👋I'm Elaine, Journey to Mobility is a place where I post FOLLOW ALONG Stretching videos for Beginners (& Inflexible people!) looking to improve their Flexibility and relieve pain / stiff muscles. My Goal is to help people stretch more and move a little bit better each day.
Subscribe if you'd like to stretch and let's make progress together! :)
Connect with me on the socials ~ @journeytomobility
See how I went from not being able to touch my toes to getting my Splits in 5 months, over on my blog: www.journeytomobility.com
Tags