00:43

Postpartum Core Workout | Session 1 - 40 mins | Preview - 6 Weeks Postpartum Fitness Program

16:33

15 mins Daily Postpartum Abs Workout | Daily Postnatal Core Workout to Tighten Lower Belly

01:41

6 Weeks Postpartum Fitness Program with Bharti

27:29

30 mins Prenatal Yoga | Daily Pregnancy Yoga Routine for 2nd & 3rd Trimester

01:17

How to treat Diastasis Recti | How to regain core strength postpartum

01:15

What is Diastasis Recti | Cause of Mummy Tummy (Pooch) Post Delivery #postpartumbody

06:05

Affirmations for Labor and Birth | Affirmations for Labor for a Positive Birthing Experience

03:28

Pregnancy Journey 3rd Trimester | Prenatal Yoga, Birth Preparation, Diet, Weight Gain, Scans etc

02:34

My Pregnancy Journey - 2nd Trimester | Diet, Weight Gain, Exercise Routine, Scans

04:24

My Pregnancy Journey First Trimester | Bleeding, Bed Rest, Discomforts and Scans

15:32

Postpartum Yoga for Early Recovery (C-section Safe) | 15mins Yoga for first 2-10 weeks post delivery

07:30

Pregnancy Meditation for 3rd trimester | Guided Meditation for Positive Birthing

00:53

Prenatal Yoga for Lower Body Strength | Online Prenatal Yoga Program for 2nd & 3rd Trimester

20:06

Daily Postnatal Yoga Stretches | 20 mins Yoga Stretches for Postpartum & Breastfeeding Mothers

00:49

Pregnancy Yoga Mobility Routines | Online Prenatal Yoga Program for 2nd & 3rd Trimester

06:47

Pregnancy Affirmations Meditation | 7 mins Guided Pregnancy Meditation with Positive Affirmations

00:57

Pregnancy Yoga - Pelvic Floor Engagement | Online Prenatal Yoga Program for 2nd & 3rd Trimester

09:06

Mom & Baby Yoga Flow | 10 Mins Fun Postpartum Yoga Practice with Baby | Postpartum Fitness

00:50

Pregnancy Yoga Surya Namaskar Practice | Online Prenatal Yoga for 2nd & 3rd Trimester

00:52

Prenatal Yoga for Strong Back | Prenatal Yoga for 2nd & 3rd Trimester | Online Pregnancy Yoga

24:11

Pregnancy Yoga for Third Trimester | 20 mins Prenatal Yoga for Lower Body Strength | Birth Prep

00:52

Pregnancy Asana & Pranayama Basics | Prenatal Yoga for 2nd & 3rd Trimester | Online Pregnancy Yoga

00:54

Easing into Prenatal Yoga | Online Prenatal Yoga for 2nd & 3rd Trimester | 40 mins prenatal yoga

02:41

Online Prenatal Yoga with Bharti - Introduction

02:12

Labor and Birth Preparation Workshop with Bharti

13:12

10 Mins Exercises to Help Engage the Baby & Induce Labor Naturally at Home | Labor and Birth Prep

11:03

Birth Ball Exercises during Pregnancy | 10 mins Daily Third Trimester Exercises for Easier Delivery

25:14

Labor Prep Prenatal Yoga Flow for Third Trimester | 20 Mins Prenatal Yoga for Natural Birth

20:45

Prenatal Yoga for Pelvic Pain | 20 Mins Prenatal Yoga Routine for Pelvic Girdle Pain Relief

09:34

Prenatal Yoga for Leg Cramps | 10 Mins Stretches to Ease Legs Cramps during Pregnancy

18:59

Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy | All Trimesters

14:55

Prenatal Yoga for Back Pain | 15 mins Pregnancy Stretches for Back Pain Relief

16:20

Prenatal Yoga for 2nd Trimester | 15mins Daily Prenatal Yoga Practice for 2nd Trimester

03:21

3 Tips to know if your baby is getting enough milk | Breastfeeding Tips for New Moms

02:25

Pregnancy Week 9-12 | What is happening to you, your baby and some tips | Pregnancy Week by week

11:37

5 Simple Exercises to Prevent Diastasis Recti during Pregnancy | 10 Mins Prenatal Yoga to prevent DR

06:49

7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby | Bharti Goel

07:41

Epidural for Labor and Delivery | Pros & Cons of Epidural during Labor & Birth | Birth Preparation

02:24

Pregnancy Week 5-8 | Pregnancy week by week | Pregnancy Tips for Trimester 1 | Bharti Goel

04:11

Best Sleeping Position During Pregnancy | How to Sleep Properly and Mistakes to Avoid

06:30

Postpartum recovery tips | What to expect in the first 40 days postpartum and 7 best tips to recover

05:14

Nutrition during Pregnancy | 7 tips to meet your daily pregnancy nutritional needs | Bharti Goel

02:36

Pregnancy Week 0-4 | What is happening to you, your baby and some tips | Pregnancy Week by week

05:53

Weight Gain during pregnancy | How much weight you should gain during pregnancy | Bharti Goel

17:11

Daily Pregnancy Stretches | 15mins Full Body Gentle Stretching Routine for Pregnancy

01:24

5 Prenatal Yoga asanas to Strengthen Pelvic Floor Muscles during pregnancy #prenatalyoga #pregnancy

22:31

Full Body Prenatal Yoga Flow + Special Announcement | Day 6 Prenatal Yoga for 2nd & 3rd Trimester

19:41

Prenatal Yoga for Core Strength | Day 5 Prenatal Yoga for 2nd & 3rd Trimester | Get Set Baby

19:46

Prenatal Yoga for Lower Body Strength | Day 4 Prenatal Yoga for 2nd & 3rd Trimester | Get Set baby

18:15

Gentle Prenatal Cardio Yoga Practice | Day 3 Prenatal Yoga for 2nd & 3rd Trimester | Get Set Baby

17:34

Full Body Prenatal Yoga Stretch | Day 2 Prenatal Yoga for 2nd & 3rd Trimester | Get Set Baby

20:01

Easing into it with Gentle Stretching | Day 1 Prenatal Yoga for 2nd & 3rd Trimester | Get Set Baby

01:29

14 Day Prenatal Yoga Challenge | Get Set Baby with Bharti | Prenatal Yoga for 2nd & 3rd Trimester

04:24

5 Tips for Birth Partner During Labor | Role of Partner during Labor & Birth

21:31

20 mins Prenatal Yoga for All Trimesters | Yoga for Pregnant Women (Follow Along)

23:57

Yoga when Trying to Conceive | 20 mins Gentle Yoga Practice to Boost Fertility & Reduce Anxiety

05:20

Labor Positions to Ease Pain | 8 Positions to help relieve Labor Pain & make Labor Easier & Shorter

04:49

Labor Pain Management Techniques | 7 Ways to Manage Pain during Labor without Epidural | Birth Prep

16:25

Pranayama for Pregnancy | Breathing Exercises for Pregnancy | Prenatal Yoga Breathing Techniques

05:04

How to Engage Baby's Head in the Pelvis | 7 Movements to Engage Baby to Prepare for Labor & Birth