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Her Healthcare at Home @UC-38nGolmH-YezOPr-kmAYQ@youtube.com

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Founder of Her Healthcare at Home, Bharti is an Internationa


16:58
Pranayama for Pregnancy | 20 Mins Daily Breathing Exercises | All Trimesters
20:57
Pregnancy Exercises for Normal Delivery | 20mins Hip Opening Prenatal Yoga for Third Trimester
25:51
Feel Stronger With This Simple Pregnancy Yoga Routine | Prenatal Yoga for 2nd Trimester
19:34
Say Goodbye to Sciatica Pain During Pregnancy | Prenatal Yoga for Sciatica & Back Pain
09:30
How to turn a Breech Baby | 5 Exercises to help turn a Breech Baby into Head Down position
02:36
Birth Ready – Complete Labor & Birth Preparation Course | Childbirth Education for Moms-to-Be
05:24
Miles Circuit | 3 Moves to Help Labor Progress and Induce Labor Naturally
06:29
38 Weeks Pregnant Want Labor to Start Naturally? Try these 4 Gentle Tricks to Induce Labor
07:02
7Mins Postpartum Meditation for Positivity and Calmness | Meditation for New Moms #postpartumhealth
18:42
Postpartum Workout to Stretch & Strengthen | 15mins Baby Nap Time Workout
15:39
Prenatal Yoga For First Trimester Moms | Gentle Yoga Safe for Early Pregnancy #prenatalyoga
05:39
Pregnancy Meditation for First Trimester | 5 Mins Pregnancy Meditation for Positivity & Connect with
12:28
Standing PostnatalAbs Workout | 10Mins Postpartum Core Workout | C-section & Diastasis Recti Safe
13:58
Best Daily Stretches for Pregnancy | 15 mins Daily Full Body Pregnancy Stretches Routines
03:41
7 Labor Positions for Easier Birth ( Open Pelvis & Reduce Labor Pain ) | Moves to Progress Labor
08:09
Labor Breathing Techniques for Each Stage | 4 Breathing Exercises for Pain Management & Easer Birth
00:35
Postnatal Abs Workout | | 6 Weeks Postpartum Fitness Program
00:38
Postnatal yoga + Pilates workout | 6 Weeks Postpartum Fitness Program
00:43
Postpartum Core Workout | Session 1 - 40 mins | Preview - 6 Weeks Postpartum Fitness Program
16:33
15 mins Daily Postpartum Abs Workout | Daily Postnatal Core Workout to Tighten Lower Belly
01:41
6 Weeks Postpartum Fitness Program with Bharti
27:29
30 mins Prenatal Yoga | Daily Pregnancy Yoga Routine for 2nd & 3rd Trimester
01:17
How to treat Diastasis Recti | How to regain core strength postpartum
01:15
What is Diastasis Recti | Cause of Mummy Tummy (Pooch) Post Delivery #postpartumbody
06:05
Affirmations for Labor and Birth | Affirmations for Labor for a Positive Birthing Experience
03:28
Pregnancy Journey 3rd Trimester | Prenatal Yoga, Birth Preparation, Diet, Weight Gain, Scans etc
02:34
My Pregnancy Journey - 2nd Trimester | Diet, Weight Gain, Exercise Routine, Scans
04:24
My Pregnancy Journey First Trimester | Bleeding, Bed Rest, Discomforts and Scans
15:32
Postpartum Yoga for Early Recovery (C-section Safe) | 15mins Yoga for first 2-10 weeks post delivery
07:30
Pregnancy Meditation for 3rd trimester | Guided Meditation for Positive Birthing
00:53
Prenatal Yoga for Lower Body Strength | Online Prenatal Yoga Program for 2nd & 3rd Trimester
20:06
Daily Postnatal Yoga Stretches | 20 mins Yoga Stretches for Postpartum & Breastfeeding Mothers
00:49
Pregnancy Yoga Mobility Routines | Online Prenatal Yoga Program for 2nd & 3rd Trimester
06:47
Pregnancy Affirmations Meditation | 7 mins Guided Pregnancy Meditation with Positive Affirmations
00:57
Pregnancy Yoga - Pelvic Floor Engagement | Online Prenatal Yoga Program for 2nd & 3rd Trimester
09:06
Mom & Baby Yoga Flow | 10 Mins Fun Postpartum Yoga Practice with Baby | Postpartum Fitness
00:50
Pregnancy Yoga Surya Namaskar Practice | Online Prenatal Yoga for 2nd & 3rd Trimester
00:52
Prenatal Yoga for Strong Back | Prenatal Yoga for 2nd & 3rd Trimester | Online Pregnancy Yoga
24:11
Pregnancy Yoga for Third Trimester | 20 mins Prenatal Yoga for Lower Body Strength | Birth Prep
00:52
Pregnancy Asana & Pranayama Basics | Prenatal Yoga for 2nd & 3rd Trimester | Online Pregnancy Yoga
00:54
Easing into Prenatal Yoga | Online Prenatal Yoga for 2nd & 3rd Trimester | 40 mins prenatal yoga
02:41
Online Prenatal Yoga with Bharti - Introduction
02:12
Labor and Birth Preparation Program
13:12
10 Mins Exercises to Help Engage the Baby & Induce Labor Naturally at Home | Labor and Birth Prep
11:03
Birth Ball Exercises during Pregnancy | 10 mins Daily Third Trimester Exercises for Easier Delivery
25:14
Labor Prep Prenatal Yoga Flow for Third Trimester | 20 Mins Prenatal Yoga for Natural Birth
20:45
Prenatal Yoga for Pelvic Pain | 20 Mins Prenatal Yoga Routine for Pelvic Girdle Pain Relief
09:34
Prenatal Yoga for Leg Cramps | 10 Mins Stretches to Ease Legs Cramps during Pregnancy
18:59
Pranayama for Pregnant Women | 20 mins Daily Deep breathing exercises for Pregnancy | All Trimesters
14:55
Prenatal Yoga for Back Pain | 15 mins Pregnancy Stretches for Back Pain Relief
16:20
Prenatal Yoga for 2nd Trimester | 15mins Daily Prenatal Yoga Practice for 2nd Trimester
03:21
3 Tips to know if your baby is getting enough milk | Breastfeeding Tips for New Moms
02:25
Pregnancy Week 9-12 | What is happening to you, your baby and some tips | Pregnancy Week by week
11:37
5 Simple Exercises to Prevent Diastasis Recti during Pregnancy | 10 Mins Prenatal Yoga to prevent DR
06:49
7 mins Daily Pregnancy Meditation for Positivity, Calmness & Connecting with Your Baby | Bharti Goel
07:41
Epidural for Labor and Delivery | Pros & Cons of Epidural during Labor & Birth | Birth Preparation
02:24
Pregnancy Week 5-8 | Pregnancy week by week | Pregnancy Tips for Trimester 1 | Bharti Goel
04:11
Best Sleeping Position During Pregnancy | How to Sleep Properly and Mistakes to Avoid
06:30
Postpartum recovery tips | What to expect in the first 40 days postpartum and 7 best tips to recover
05:14
Nutrition during Pregnancy | 7 tips to meet your daily pregnancy nutritional needs | Bharti Goel