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Marcus Hayes - On Track @UCZJmISwQ9118mje8rkO_AVw@youtube.com

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Hello! 👍 My name is Marcus Hayes and I have spend years lea


14:26
Staying clean IS NOT my main focus! 💪
27:08
Watching my own mind trying to hold me back! 💪
13:15
They accused me of THIS??? 🤔
20:51
I stand by my opinions! You are offended because you know I AM RIGHT! 💪
09:22
Balancing rest with productivity after whilst Im still ill 💪
11:56
DAY OFF SICK! 🙁
23:07
Unhealthy people deserve to die early! 💪
17:07
I WASTE far too much time! 🤔
12:26
Morning FAIL!!
14:29
Feeling uninspired but still pushing on! 💪
14:37
Time to re-think my training??? 🤔
18:08
I LOVE my clean, busy, and interesting life! 💪
21:39
My mind STILL fantasises about using drugs! 🤔
17:29
A Negative Mind State CAN Be Changed! 💪
16:35
I am NOT enough!! I must STEP UP! 💪
15:36
PUSH YOURSELF!! 💪
21:53
STOP SEEKING COMFORT! 💪
15:45
STILL WINNING THE MORNING! AND WINNING THE DAY! 💪
19:56
Relaxing is no good for me! 💪
17:32
What have you been putting off for years??? 🤔
10:33
My mind is not always my friend. Sometimes it is my enemy. 💪
16:33
When my mind blows small things out of proportion.
15:03
Lack of time = increased intensity and efficiency! 💪
22:52
NO MORE ECUSES!! BACK IN THE GYM! 💪
15:00
Another day, ANOTHER FLOP!! 🙁
13:23
Am I becoming too weak???
14:46
There are NOT ENOUGH hours in the day! 💪
17:57
I HATE doing THIS!! 🤔
15:55
Im in the BEST SHAPE OF MY LIFE!! 💪
11:07
When my tiredness is deserved, my life is GREAT!! 💪
15:05
Gently guiding myself back to the present moment! 💪
19:21
A busy day is a HAPPY DAY!! 💪
10:18
Winning the morning AND the day! 💪 #winning
20:51
1 WHOLE YEAR CLEAN AND SOBER!! 🏆 ** How Did I Do It??? 🤔 **
14:48
Be a tired WINNER! not a rested loser! 💪
21:25
LAZINESS takes advantage when my flow gets interrupted!
09:59
WORK COMES BEFORE REST!! 💪
16:17
Is it possible to watch TOO MUCH self help content??? 🤔
14:40
Acknowledge when your mind is trying to make you take the easy option! 💪
22:18
NEVER let internal resistance hold you back! 💪
12:32
Take responsibility for EVERYTHING!! 💪
20:25
Actively seek and find examples of where you could do better! 💪
13:50
Focus on TAKING ACTION!! Make a start and DO SOMETHING! 💪
12:55
A busy and clean end to an EPIC 2023! 💪
12:04
Always be willing to try something new! 💪
21:54
NO EXCUSES are acceptable!! Not even valid ones! 💪
24:52
I COMPLETED a fitness AMBITION! 💪
20:25
Back on track! 💪
16:09
I stayed in bed ALL DAY!! 🙁
19:48
I am always SAD on Christmas Day and I dont really know why!
14:19
Waking up BROKEN on Christmas Eve! 🙁 But turning the day around! 💪
12:04
A busy day but I could and should have done more! 💪
13:09
Keep doing what you know works EVERYDAY!! 💪
20:39
Win the morning, Win the day! 💪
18:31
My 'bad' days are BETTER THAN my old 'good' days! 💪
15:04
Work so hard you can barely handle it! 💪
17:04
I am still SO LAZY! 🙁
14:54
Finding balance on a relaxing Sunday by WORKING HARD! 💪
17:22
Acknowledge your mistakes to better yourself! 💪
17:42
The harder I work, and the busier I am, the happier I become! 💪