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HelloJosieLiz @UCKpSRlDP-rAxQMRAxPLGlcw@youtube.com

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Hi, I’m Josie: 51yo, 3x c-section mom of 4 and grandmom. Dow


04:44
Morning/Evening Leg Exercises | Tighten Up and Reduce Cellulite
03:13
Gentle Squats Challenge | Safer & More Knee Friendly
07:46
Morning/Evening Bed Exercises To Tone Up and Get Flexible
04:39
100 Rep Abs & Arms | 4 Minute Seated Workout
04:04
3 Minute Nonstop Belly Tightener | Get a Smaller Stomach, Fix Diastasis Recti
09:22
Beginner's Weight Loss Workout | You Got This!!
09:01
Fat Loss, Abs and Waist Shaping Workout
08:44
8 Minute Belly Flattening Power Walk
04:02
3 Min Seated Cardio Burst
01:38
Fit Holiday 2021 Is Waiting For You | Don't Gain Weight This Season
06:35
Tight Abs, Arms & Shoulders | Fat Loss & Toning
06:26
5 Minute Nonstop Belly Fat Burner
01:59
Intense, Deep Ab Burn & Belly Tightener
05:10
Fast Results Butt, Thigh & Cellulite Workout | 100 Reps, No Squats
10:01
3 Ways I Fixed My Knee Pain | I Can Squat Again!
04:33
4 Min Express Body Fat Burner
10:58
Plump Booty Workout | Natural Butt Lift, Firm Thighs and Reduce Cellulite
10:03
Diastasis Recti and Fupa Workout | Here's Your Belly Fix!
01:31
Recipe: Starbucks Copycat Refresher for Energy and Anti-Aging
03:02
4 Kettlebell Moves for Quick Fat Loss, Butt Building and Upper Body Toning
07:17
Flabby Thighs and Cellulite Fix | No Squat Workout
03:16
2 Minute Booty Pump Workout for Reduced Cellulite, Flat Abs and No More Flabby Arms
03:27
3 Minute Fast Results Butt and Thigh Workout
01:30
What I Eat: My Pink Smoothie Drink Recipe
04:48
4 Minute Nonstop Belly Fat Burner
03:23
Bloating Gone + Weight Loss and No More Migraines from My 3 Day Cleanse
07:19
5 Minute Stomach Flab Burn | No Jumping Cardio HIIT Workout
02:50
2 Minute Nonstop Fat Loss Workout | Only 2 Minutes and You’re Done!
10:24
8 Minute Inner Thigh and Saddlebag Workout | No Squats, Knee Friendly
05:55
3 Minute Inner Thigh and Fupa Workout in the Car | 100 Total Reps
04:45
3 Minute Belly Flattening Ab Workout | Fupa, Obliques and Deep Core
09:43
8 Minute Body Fat Meltdown | Quick HIIT Workout
04:44
Banana Pancakes That Actually Taste Good
07:17
6 Minute Full Body Fat Burn | Easy Interval HIIT Workout
01:00
'Lose The Pooch' Program: 8 Weeks to a Flatter Belly
08:13
How to Deadlift for Better Butt Cheeks and Reduced Cellulite | No Squats
05:47
Abs and Stomach Flap Workout | Lose Your Fupa
05:02
Quick Fix Power Walk
24:11
How I Lost 7 Pounds in 3 Days | How to do a Detox Cleanse
11:14
How I Beat Quarantine Weight Gain | Covid-19 Fitness
03:31
Burn Belly Pooch Fat | Standing Ab Workout
07:57
100 Rep Thigh Workout | No Squat Thigh Transformation
03:03
Easy Chair Dance to Lose Weight and Feel Beautiful
05:47
Easy Back Fat Workout | Get Rid of Bra Fat
05:32
Round Booty & Tight Thighs Finisher Exercise
06:31
Corset Waist Trainer Workout for a Flat Stomach Faster
03:46
Splits For Grown Women | Follow Along As I Stretch
07:59
Tight and Thicker Thighs Intensity Workout
06:26
Lose Your Belly Pooch 100 Rep Ab Workout
03:21
100 Rep Jumping Jack Workout Fat Burner
09:06
Lower Body Flexibility Stretches
07:38
No Squat Seated Leg Workout
02:31
2 Minute Tone and Burn Arm Fat | 120 Rep Workout
10:58
Burn Stomach Fat Cardio Sweat Session
05:47
Intense Butt and Thigh Shaper
11:30
Tighten Inner Thighs and Reduce Cellulite
06:04
Butt and Thigh Workout to Lift, Tighten and Remove Cellulite
04:20
Weighted Bar Workout for Arms & Shoulders
05:30
Stomach Vacuums Natural Waist Trainer Exercise
05:03
Feel Good Body Flow Stretch