03:46

2014 WIAA STATE D1 BOYS SHOT

00:53

DISCUS & SHOT DRILL: Repeat Wheels

00:47

DISCUS DRILL: South African Linear Hurdle

02:06

DISCUS DRILL: STAND THROW w/TOWEL

03:16

2013 WIAA STATE D1 Boys Discus

02:30

GLIDE SHOT PUT DRILL: Med Ball Vertical Toss

00:48

WIAA STATE SHOT PUT RECORD Steve Marcelle 67'6" 2005

01:38

WIAA STATE DISCUS RECORD Luke Sullivan 193'3" 1993

02:18

GLIDE SHOT PUT DRILL: Shoulders Square Check

01:16

Theron Baumann 62' 9.5" Shot Put Breakdown

01:18

John Brenner 22.20 SHOT PUT BREAKDOWN

01:09

REGGIE JAGERS 68.61 DISCUS BREAKDOWN

01:09

ALIONA DUBITSKAYA GLIDE SHOT PUT Breakdown

01:01

BRITTANY CREW ROTATIONAL SHOT PUT Breakdown

01:21

CHASE EALEY ROTATIONAL SHOT PUT Breakdown

01:03

Danniel THOMAS-DODD ROTATIONAL SHOT PUT Breakdown

01:02

Christina Schwanitz GLIDE SHOT PUT Breakdown

01:09

Gong Lijiao GLIDE SHOT PUT Breakdown

00:25

JASON ZAHN - DISCUS - 191'10"

01:08

THERON BAUMANN - DISCUS - 195' 8"

00:53

2013 KILEY SABIN WIAA State Shot Put Champion

01:06

2013 CORINNE FRANZ WIAA State Discus Champion

00:46

2012 CORINNE FRANZ WIAA State Discus Champion

00:52

SHOT & DISCUS DRILL: Rotational Sweep Hurdle Drill

06:01

2019 WIAA D1 BOYS DISCUS

02:58

2011 WIAA D1 BOYS DISCUS

00:47

Sam Noennig 161'6" DISCUS - 2015 WIAA D1 Champion

01:03

MICHELLE CARTER - 19.86m SHOT PUT - 2011 USATF

00:42

Kibwe Johnson 80.31m Hammer Throw 266'9"

00:11

CHRISTIAN CANTWELL 21.87m - SHOT PUT -71' 9"

00:38

ADAM NELSON 22.09m - SHOT PUT 72'5.75" 2011 USATF

01:43

SHOT PUT & DISCUS DRILL: Hip to Hurdle

00:45

DISCUS DRILL: 3-Wheel Stick

02:19

SHOT PUT DRILLS: GLIDE 3

03:09

Tom WALSH Ryan CROUSER Joe KOVACS SHOT PUT

04:49

2019 WIAA D1 GIRLS SHOT PUT

08:18

2019 WIAA D1 GIRLS DISCUS

06:12

DIY - Build your own CHAIN HAMMER

01:33

JARRED ROME 68.76 DISCUS Breakdown

02:11

LANCE DEAL 82.52 American Hammer Throw Record

00:58

CHASE EALEY 19.56 US NATIONAL SHOT PUT CHAMPION

02:01

Kelsey Card 63.33 Discus Throw

01:30

DANIEL STAHL 71.86 DISCUS Breakdown

01:18

Darlan Romani 22.61 SHOT PUT Breakdown

01:16

AUBREY SCHOENEMAN 43' 3.75" SHOT PUT Breakdown

01:12

MIA DUNNING 141' 11" DISCUS Breakdown

01:39

AUSTIN JENTZ 168' 1" DISCUS Breakdown

01:22

DANNI LANGSETH 45' 6.25" SHOT PUT Breakdown

01:15

DANNI LANGSETH 149' 0" DISCUS Breakdown

00:58

REETTE THORNS 43'0.5" SHOT PUT Breakdown

01:16

CYNTHIA ROSALES 135' 0" Discus Breakdown

01:27

SAM NOENNIG 59' 6.25" SHOT PUT Breakdown

01:17

MIA KETELHOHN 135' 9" DISCUS Breakdown

01:14

TESS KEYZERS 56'8" SHOT PUT Breakdown

01:35

JACKSON ACKER 191' 8" DISCUS Breakdown

01:06

ANDREW STONE 68' 7" SHOT PUT Breakdown

00:54

ANDREW STONE 196' 7" DISCUS Breakdown

01:28

AUSTIN JENTZ 172'5" DISCUS Breakdown

01:17

DANNI LANGSETH 43' 6" SHOT PUT Breakdown

01:14

2019 THROW DOWN in MADTOWN SHOT PUT Final