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164,670 Views ⢠Nov 30, 2023 ⢠Click to toggle off description
Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast  â which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.
If you're an existing Premium member, you can log in to access the full episode at hubermanlab.supercast.com/.
If you're not a member, you can join Huberman Lab Premium at www.hubermanlab.com/premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.
Timestamps
00:00:00 Introduction
00:01:46 Does Cold Weather Make You Sick?
00:21:58 Huberman Lab Premium
In the full AMA episode, we discuss:
- Wim Hof Breathing and Sickness
Articles
Association of oral breathing with dental malocclusions and general health in children: bit.ly/3N6tqef
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Views : 164,670
Genre: Science & Technology
Date of upload: Nov 30, 2023 ^^
Rating : 4.943 (66/4,534 LTDR)
RYD date created : 2024-04-26T03:52:42.184698Z
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YouTube Comments - 298 Comments
Top Comments of this video!! :3
Andrew posture (spine health) episode would be amazing!!!
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I've been challenged by a chronic disease for around 7 years now. I'm 20, since the beginning of 2023 me and my family have been searching with no luck yet, as my symptoms worsen by the day.
Your content is one that helps me a lot, and I would love a podcast episode on chronic fatigue or dealing with unknown/persistent diseases. Thank you so much to the whole team!
36 |
It would be immensely helpful if you made a podcast covering seasonal depression and what one can do about it. I have been struggling with seasonal depression every winter for the past 7-9 years. It would be so amazing to learn a in depth guide for what i can do to combat seasonal depression. Thank you!
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I work at a day care and all my babies along with myself were constantly sick! Despite how much I cleaned we just couldnât get better! I started pulling my blinds all the way up and opening my windows! Along with cleaning with vinegar and essential oils and washing their little hands with Castile soap before lunch and snack and oh my goodness! You wouldnât believe the difference it makes! My class and I are healthy ⤠whatâs really wild is that on Monday they are congested and runny noses but Tuesday they are totally fine! One day of sunshine and fresh air in the class has them back to normal after a weekend inside at home!
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ÂĄHola Profe!You are a treasure of knowledge for all of us.Looking forward for Your episode on cold and flu.Tourists bring us "everything and the kitchen sink".Thank You for caring for all of us.
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Thanks for the shoutout. Me living in Tromsø, Norway and listening to this I can confirm that its dark most of the day during the winter we only have a few hours of daylight. Causing alot of people developing something we call winter depression. The northern light makes up for it though
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So useful! I work in a school so I tend to pick up many colds and illnesses from the children. Having suffered a bad bout of the flu recently, I am super excited for the cold and flu episode!
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Uff, hearing the first question I thought:'cool, two minutes answer and then on to the next'. Instead, I learned more about the background and factors as during the last decades. Thanks! And also for your clear pronounciation, this makes it easier for non-native listeners.
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Thanks for your all the content you provide! Would love to hear about curing rosacea (or at least reducing it). Thanks for all you do!
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Always the best information! Thank you so much đđť
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On the topic of breathing, would love to see a conversation with Patrick McKeown!!
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I've been attempting small sessions of Wim Hof breathing in the early morning when I first wake up. I've got a lot to learn about this method but I'm trying to stay persistent as I grow with it. This week has manifested the first signs of sickness in our 5 person household. Wish me luck that I will dodge this round with Wim Hof breathing! I should also say that I have also come to the conclusion that sugar aids in proliferating viruses (in my body at least) so in addition to Wim Hof breathing I'm avoiding sugar while occasionally supplementing my drinks with Grapefruit Seed Extract (GSE possesses antibacterial, antiviral and antifungal properties).
Note - I do not take medications of any kind so I do not need to be concerned about adding and removing items from my diet as some people may have to therefore be mindful of GSE if you take medications.
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Can you do a episode on all the benefits of olive oil for health, fitness, effects on mitochondria, etc..
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i think having the full video available to everyone would be better for the all humans on this planet.
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Andrew hubermen with wim hof as guest would be a great discussion on topics like whm breathing tool or tummo breathing, cold exposure, immunity, sickness, how alkaline environment kills flu, virus, cancer etc. human potential, mental n physical health. It would be delight to see them together on podcast
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Close proximity. I've been saying this all along. Here in Tokyo our #1 flu risk is our rush our crowded trains. I'm sure you've seen pics/vids.
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Most of what you mention here, our Mexican grandmothers taught us somehow. Thank you Dr. Hubberman for all the valuable information you share with us!
Greetings from central MĂŠxico. đ
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I tried the Wim Hof breathing technique once. Unfortunately, I have an eardrum that was punctured and sometimes I deal with chronic dizziness. The Wim Hof technique left me on the floor with horrible dizziness for nearly a week. This may have actually saved my life because I was going to go to my brothers house for Christmas and was not going to let the blizzard stop me but the combination of blizzard plus the inability to walk upright or keep the world from spinning meant driving 60 miles was a very bad idea
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Thank you đ human performance đ
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@hubermanlab
5 months ago
If you're not a member, you can join Huberman Lab Premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research: www.hubermanlab.com/premium
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