ImmersiveAmbientModecolor: #dcd5cb (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: e55d243d076a04469358ff1096d448758a70bf70e845b44d5e18210cb6ad890b71d800be456164e53cb91bf26f19ae80
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1716362191876 - unknown on Apple WebKit
Mystery text : d0QzalFKLWRHblkgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
60,565 Views • Jan 11, 2022 • Click to toggle off description
NEED CEU's????
👉MedBridge: Online CEUs - For PTs, OTs, SLPs, ATs, & RNs
👉Save $175 with your subscription NOW!!!
👉Click HERE ▶▶▶ www.medbridgeeducation.com/ortho-eval-pal and use
Coupon Code: "OEP"
💥Check out all we have to offer🔽🔽🔽
✅ OEP Website: orthoevalpal.com/
✅ Online Coaching: orthoevalpal.com/coaching
✅ OEP Podcasts: orthoevalpal.com/podcast
✅ Support OEP: paypal.me/OrthoEvalPal?locale.x=en_US
▶▶ Like us on facebook: www.facebook.com/OrthoEvalPal
▶▶ Follow on Instagram: www.instagram.com/
▶▶ Follow on Twitter: twitter.com/home
▶▶ We're on Linkedin: www.linkedin.com/in/paul-marquis-a6a88855/
✔ Get our NEW downloadable 1.5 hour shoulder anatomy with cadaver dissection lecture: www.meorthopedicseminars.com/shop/shoulder-anatomy…
✔Get our NEW downloadable 7.5 hour cervical and lumbar continuing ed course: www.meorthopedicseminars.com/shop/rehabilitation-o…
✔Get our NEW downloadable 6.0 hour shoulder continuing ed course: www.meorthopedicseminars.com/shop/comprehensive-ev…
Interested in our Sponsor Products? Click EZ Glider Socks(ezglidersocks.com/marquis) or
EZ Slant (ezslant.com/)
Check out our new OEP merchandise: 👚👕☕️ / @orthoevalpal
#pendulumexercises #shoulder #shoulderexercises #medical #health #orthopedics #Physicaltherapy #running #DPT #Medicalproviders #athletictraining #rehabilitation
Views : 60,565
Genre: Education
Date of upload: Jan 11, 2022 ^^
Rating : 4.945 (14/1,004 LTDR)
RYD date created : 2024-04-30T18:44:46.440108Z
See in json
YouTube Comments - 44 Comments
Top Comments of this video!! :3
Thank you very much! I am currently doing some literature research on subacromial pain syndrome, and Codman's exercises are frequently included in rehabilitation programs, but with no explanation of the technique. No that's much clearer!
1 |
Thank you so much, I now have a much better understanding of how to carry out this exercise correctly
|
Got the go ahead today for these and it wasn’t explained aswell as that, cheers.
1 |
this is very helpfull!
|
this is educational. thank you,,, wow
|
Awesome, thanks!
|
Thanks for this great presentation that has really helped me understand how to do these exercises correctly. Experienced no pain this morning doing them the way you have demonstrated.
|
Started these on my 2nd day following shoulder surgery tendonitis/impingement. I do them 3 times a day, breakfast/lunch/dinner for about a minute or so.
I start physical therapy on day 7, so I hope this helps with my healing. I think it will. Thanks.
3 |
I’m in week 4 of shoulder surgery I had a lot of cleanup done and repair on front side and back if the labrum along with the a bicep tendon repair with anchor. First day out of sling and I have a descent amount of discomfort
1 |
Thank you sir
1 |
Ty very much
|
So I've been doing it wrong the whole time, I moved my arm and not my body and it's not uncomfortable .
2 |
Wow!! You are right! As i was preparing for my NPTE licensure exam I came across clinical tips for pendulum exercises and it says what you did. GH muscle should be RELAXED, momentum should be coming from body swaying, NOT from the shoulder. Thanks
2 |
Doctor......I'm dealing with a partial frozen shoulder after a long layoff from physical activity post-ACDF surgery. It's getting much better, but my PT suggested Pendulum swings. Question.....do you suggest using a hand weight, or is added weight even necessary? Thanks.
|
how often can you do these for ac joint inflammation
|
How often and frequently should you do these? His many times a day?
|
I understand the theory of how to do it. Buy what if you ate a person who can't stop tensing your muscles. Like I try really hard but I am just super tense always. Physical therapy hasn't helped, so surgery is next. I am so stressed that I will ruin my shoulder
1 |
I had humerus (or something) bone surgery and was told to do pendulums starting from small and increased up to a basketball size, can I still do the way you showed or not, your response will be greatly appreciated.
|
Does this exercise actually undo the impingement? I mean, does this make space between the bone and the tendon so the tendon isn't impinged?
1 |
@lygophobia6637
1 year ago
What would we do without youtube... thanks man, doctors didn't give me a tutorial after surgery.
6 |