10:59
Our top 4 exercises against sciatica
11:16
My beginner routine for increased flexibility
05:43
Shin splints This can help against the pain!
18:55
Eddie tries Roland's shoulder exercises for the first time
07:16
2 simple exercises that can help with Hallux Rigidus
16:24
I show these exercises to my patients with calcific shoulder
13:16
Can these 4 exercises also change your life? Try it out! π
08:16
Foot osteoarthritis. You can stretch this muscle!
07:37
You can do something about your jaw pain! Bruxism
12:00
Your JAW. Did you know THAT? β οΈ TMD, clicking, bruxism, tinnitus, jaw pain
05:48
3 exercises for neck tension
19:58
Back pain. Do the most important exercises with me!
15:06
Knee osteoarthritis My best exercises & tips against knee pain
10:27
Instead of resting, Try THESE exercises against back pain
10:31
You should be able to bend down DEEPLY. Can you do it?
11:02
Effective exercise routine for the whole body! π
16:25
Our secret for a relaxed neck!
10:27
Instead of resting, Try THESE exercises against back pain
23:24
Is that achievable I am trying Roland's exercises against lower back pain
18:06
Train your back to fight pain this is how it's done right! π
09:31
Hip pain? THIS exercise may be enough! π
10:02
β Everyone with a herniated disc must know these exercises! β
11:18
Too old to practice? Not a thing!
15:09
You can release a cervical spine blockage yourself!
16:52
The SI joint sciatic challenge β¨ Day 7 π Do this routine for SI joint & sciatica!
12:55
The SI joint sciatic challenge Day 6 π Freeing the SI joint & sciatic with THESE exercises!
12:02
The SI joint sciatica challenge Day 5 π SI joint and sciatica problems THIS can help!
11:13
The SI joint sciatic challenge β¨ Day 4 π THIS muscle often causes sciatic pain!
13:24
The SI joint sciatica challenge Day 2 π SI joint blockage THIS is how it can occur!
10:59
The SI joint-sciatic challenge β¨ Day 3 π The game changer in piriformis syndrome?!
10:22
The SI joint sciatic challenge Day 1 π The sciatic nerve that's why it causes pain!
19:58
3 effective exercises for EVERY morning!
15:35
Relieve neck tension TARGETEDLY Try THESE 3 exercises! π
11:03
Our secret tip: Become more flexible in 2 steps!
15:33
THIS muscle is SO important β stretch it every day!
08:20
So you can relieve your shoulders from harmful tensions
04:35
Do this exercise exactly and observe what happens
16:36
These 4 life changing exercises you must try
24:27
You will never want to miss this exercise routine again
04:57
2 great exercises for pain on the outside of the thigh
12:42
Rounded shoulders This exercise changes everything!
22:35
20 minutes that can change your life: stretching exercises for pure relaxation
06:55
Before you get up Do these exercises in bed!
06:35
Relieve thoracic spine blockade in 2 simple steps
08:32
SI joint pain 3 exercises against the blockage
03:00
Relieve the spine with these 2 simple exercises Only 4 minutes
12:14
Shoulder pain despite exercising Try these specific exercises!
13:01
Tense shoulders & neck? Simply do these exercises afterwards!
08:13
Wrongly positioned Do THIS in the morning as compensation
23:35
One sided back pain This is what you can do
14:32
My 4 top exercises for the back! π
13:08
Hip opener for beginners Complete sitting
12:28
Neck pain after the workout This is how you can relieve it!
11:17
Relax the sciatic nerve with just one exercise! unknown
11:11
Back pain β flow for every morning! βοΈ
04:09
94% say THIS has improved my knee pain!
17:11
Release thoracic spine blockage yourself! π
11:25
Disc prolapse? Why you should still move and how! π
12:43
Sleep better β our insider tip! π΄
10:51
Do this exercise EVERY MORNING in bed
X
About
We are Liebscher & Bracht β an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible β by knowing how to activate the self-healing powers. Let us help you on your way to healing by easing your suffering and enhancing your quality of life.
This YouTube-channel is free of charge and one of the biggest and most successful online platforms for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on βincurableβ and anguished patients throughout Europe.
Tags