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1,995 Views β’ Premiered Mar 6, 2024 β’ Click to toggle off description
Per request, here is a longer, full body deep stretch including almost ALL of my MOST favorite stretches!! This will greatly help with flexibility, relaxation, and stress. Enjoy!
-With Love + Gratitude Always,
Arianna Elizabeth
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βοΈQualifications: ERYT-500 | YACEP | BFA + MFA Fi
Views : 1,995
Genre: Education
Date of upload: Premiered Mar 6, 2024 ^^
Rating : 4.899 (7/269 LTDR)
RYD date created : 2024-03-11T03:37:52.62673Z
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YouTube Comments - 48 Comments
Top Comments of this video!! :3
Wonderful class! More like this, please! The 45 minute length is perfect for a Saturday morning wake up!
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This class is such a self-care treat on weekend mornings, I did NOT want to get up after the final pose π
As always, thanks Arianna for the wonderful class! Loving the new music!
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Amazing practice!! I feel like I released a year's worth of stress and worry lol. God, I really needed that but I almost didn't do it cuz it was longer and I felt like I didn't have the time. Turns out I had the time and then some cuz it was mental lol. Thanks Arianna...such a perfect class!π₯°π₯°ππ½3/12/24
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Needed this class like I needed a hug my shoulders were killing me I could feel the weight lifted off now thank you as always my good sis βπΎβ€οΈπ€π
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So needed, thank you!
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This was a good video. I felt every muscle stretch and it was sooo good! Thank you!
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I'm continuously in awe of how you always seem to know what the body needs and your expertise in directions. Thank you for sharing your gift β¨π
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That was amazing! Very needed. Thank you
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Such a wonderful practice :) thank you so much <3
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Thank you so much for your practice. Stay safe. Be blessed. π
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This was soooooooo needed and so perfect and so appreciated. Your closing was touching. I got a lil teary eyed. Thank you and sending love, light and blessings. ππ«ππ
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Awesome Practice!! Thanks πππ
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I've been looking forward to this class all week! And you're right... It's my new favorite full body stretch class. So enjoyed how we focused on every body part and every muscle group. My limbs feel like butter and I love it. Thanks again, Arianna for another soul-fulfilling practice!
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This is indeed my new favorite class π love it! The slow stretches feel so good & the modifications are helpful too. π
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This was an absolute gem. I feel so centered and my body feels open and loose. Amazing class thank you πβ¨
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this is right on time π¦ i was just looking to incorporate movement in my morning routine
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This flow was so helpful. I was battling anxiety. This felt so good. Hoping I can carry this good feeling throughout my day. Thank you β€
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Needed this, thank you!
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this class was everything arianna E. , i cried at the end. so much was released especially those legs stretches. thank yoouy
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@desiraebrown3383
1 month ago
Not sure if youβve done this before but Iβd LOVE a 7 Day menstrual flow series. I find it hard to do anything during that time but I feel like yoga is the perfect calming activity.
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