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80,006 Views • Nov 22, 2017 • Click to toggle off description
Homemade Probiotics | My Top 5 Fermented Food Recipes To Do At Home Easily {Sauerkraut, Kefir Yogurt, Kombucha, miso, fermented porridge}" Eating fermented foods can be a life changing experience as you notice your moods, health and digestion improve. In this video I share my 5 favorite fermented food recipes (Fermented porridge, sauerkraut, miso, coconut kefir yogurt and kombucha) and show you how easy it is to do it yourself at home.
★☆★To see all the RECIPES in Detail and LEARN MORE about each fermented food see my BLOG POST HERE ★☆★: www.naturalvita.net/top-5-fermented-foods-to-make-…
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★☆★ RECOMMENDED VIDS ★☆★
WHAT IS KEFIR: • How To Make Milk Kefir 101
HOW TO MAKE SAUERKRAUT: • Homemade Probiotics || Save Money By ...
HOW TO MAKE KOMBUCHA: • HOW TO BREW KOMBUCHA & MAKE SCOBY
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BUY ME A COFFEE: www.buymeacoffee.com/naturalvita
DONATE CASH VIA PAYPALl: www.paypal.me/naturalvita
MY WEBSITE: www.naturalvita.net/
MY SHOP: www.amazon.co.uk/shop/naturalvita
MY EBOOKS: www.naturalvita.net/ebooks/
MY PATREON: www.patreon.com/naturalvita
Views : 80,006
Genre: Education
Date of upload: Nov 22, 2017 ^^
Rating : 4.932 (27/1,571 LTDR)
RYD date created : 2023-02-06T00:54:14.536141Z
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YouTube Comments - 88 Comments
Top Comments of this video!! :3
Loved it - thank you for sharing :)
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I love your channel, and your blog is amazing! Thank you!
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thanks so much for this helpful video.! I really have to ferment some vegetables soon! :)
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This is the most interesting video about fermented food! Good for you! Like your channel 😍👍
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Thank you so much for doing this!!! <3 Can't wait to start the veggies!! I'm making kombucha right now!! :-)
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Great video, thanks
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great information ty I'm a new subbie
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That was wonderful
Thank you Beautiful 😘😘😘
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Thank you 🤗
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Thank you
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Wonderful!!! I have made fermented purple cabbage and enjoy it!! Always a joy to see your smiling face! Did I mention you look incredible :) :)
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Hi beautiful, I recently discovered un-raffined coconut sugar and just started using some. It tastes good and is not bad for my skin but I wonder if it’s good for the gut?
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Thanks aunty I was watching this and my neighbour came in and we watched this together now our whole village has watched this video and they all appreciate fermented kefir now 👍🏻
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lovely <3 !!!
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Im 45 years old divorced overweight,diabetes and im so inspired by you. I think i want to try kambucha
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I fermented milk with vinegar and It was great.
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Thank you so much for this amazing video, your such an inspiration! Just a quick question can I use filtered water instead of spring water?
Thank you xx
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hi... is the "scobee" reusable or does it break down please?
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You eat the kefir grains also? I think i saw them in your muesli.
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@dorothyshelton
3 years ago
MORE USEFUL LINKS!!! TOP 5 FERMENTED FOODS BLOG ARTICLE : www.naturalvita.net/top-5-fermented-foods-to-make-… Eat For Beauty RECIPE Ebook: www.naturalvita.net/eat-for-beauty-recipe-book/ 14 Day Clean Vegan Challenge with 2 Week Meal plan: www.naturalvita.net/14-day-vegan-challenge/
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