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Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
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Date : 1716238921982 - unknown on Apple WebKit
Mystery text : cnJhSXlFdDE0eDAgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
24 Views • Apr 29, 2024 • Click to toggle off description
Content Summary:
1. Emotional Drain:
Holding grudges consumes emotional energy, leading to stress and potential health issues.
2. Mental Distraction:
Dwelling on past grievances distracts from the present, hindering focus and productivity.
3. Impact on Relationships:
Grudges strain relationships, eroding trust and communication.
4. Stagnation and Growth:
Holding onto the past prevents personal growth and development.
5. Loss of Control:
Focusing on others' actions gives away power over one's emotions and reactions.
Remember, letting go of grudges allows for emotional freedom and personal growth. Practice forgiveness for your own well-being, not just for others.
email: riddhiishah29@gmail.com
TimeStamps:
00:00 Chapter 0: Intro
00:19 Chapter 1: Emotional Drain
00:38 Chapter 2: Mental Distraction
00:57 Chapter 3: Impact on Relationships
01:15 Chapter 4: Stagnation and Growth
01:30 Chapter 5: Loss of Control
01:50 Chapter 6: My Experience with a friend
02:30 Chapter 7: My Experience with group
02:57 Chapter 8: Advice from what I learnt
03:24 Chapter 9: Solutions to heal yourself
04:11 Chapter 10: Outro
Music Credits:
ChillPeach - Loading
• [no copyright music] 'Loading' cute b...
#selfgrowth #youtubefyp #grudges #selfimprovement #selfhelp #selfcare #healyourself #outgrow #friendships
1. Emotional Drain:
Holding grudges consumes emotional energy, leading to stress and potential health issues.
2. Mental Distraction:
Dwelling on past grievances distracts from the present, hindering focus and productivity.
3. Impact on Relationships:
Grudges strain relationships, eroding trust and communication.
4. Stagnation and Growth:
Holding onto the past prevents personal growth and development.
5. Loss of Control:
Focusing on others' actions gives away power over one's emotions and reactions.
Remember, letting go of grudges allows for emotional freedom and personal growth. Practice forgiveness for your own well-being, not just for others.
email: riddhiishah29@gmail.com
TimeStamps:
00:00 Chapter 0: Intro
00:19 Chapter 1: Emotional Drain
00:38 Chapter 2: Mental Distraction
00:57 Chapter 3: Impact on Relationships
01:15 Chapter 4: Stagnation and Growth
01:30 Chapter 5: Loss of Control
01:50 Chapter 6: My Experience with a friend
02:30 Chapter 7: My Experience with group
02:57 Chapter 8: Advice from what I learnt
03:24 Chapter 9: Solutions to heal yourself
04:11 Chapter 10: Outro
Music Credits:
ChillPeach - Loading
• [no copyright music] 'Loading' cute b...
#selfgrowth #youtubefyp #grudges #selfimprovement #selfhelp #selfcare #healyourself #outgrow #friendships
Metadata And Engagement
Views : 24
Genre: People & Blogs
Date of upload: Apr 29, 2024 ^^
Rating : 5 (0/8 LTDR)
RYD date created : 2024-04-30T02:58:40.485823Z
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YouTube Comments - 6 Comments
Top Comments of this video!! :3
I am here before you go famous!!🤭
|
Your editing and content has a very unique touch and style. Keep going 💪 ✨️
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This is really good take, and a much needed topic!!
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Options got Moved to the icon :3
@riddhiisshah
2 weeks ago
TimeStamps: 00:00 Chapter 0: Intro 00:19 Chapter 1: Emotional Drain 00:38 Chapter 2: Mental Distraction 00:57 Chapter 3: Impact on Relationships 01:15 Chapter 4: Stagnation and Growth 01:30 Chapter 5: Loss of Control 01:50 Chapter 6: My Experience with a friend 02:30 Chapter 7: My Experience with group 02:57 Chapter 8: Advice from what I learnt 03:24 Chapter 9: Solutions to heal yourself 04:11 Chapter 10: Outro
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