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28,457,247 Views • Feb 25, 2022 • Click to toggle off description
Dr. Rowe shows an easy exercise that will unlock the FULL BACK in seconds!

This back stretching exercise can be done at home, at work... pretty much anywhere! All that's required is a doorframe.

Give it a try and let us know how it works for you!

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at www.BestSpineCare.com/

Facebook: www.facebook.com/bestspinecare
Twitter: www.twitter.com/stjoechiro
Instagram: www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

*MEDICAL DISCLAIMER*

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#backpain #backpainrelief #chiropractic
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Views : 28,457,247
Genre: People & Blogs
Date of upload: Feb 25, 2022 ^^


Rating : 4.963 (22,212/2,369,201 LTDR)
RYD date created : 2022-04-09T19:23:18.636632Z
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YouTube Comments - 17,791 Comments

Top Comments of this video!! :3

@DrRowe

2 years ago

Doorway not wide enough? Here's the fix: https://youtu.be/FhQf50uuOyg

5.7K |

@JakeBH

1 year ago

I just pulled my doorframe off the wall but my back has never felt better

129K |

@voidvixen399

2 years ago

Me lying crumpled up in bed watching this vid: "Interesting.."

27K |

@koyomiee1446

11 months ago

instructions unclear, my back is asking for a dual factor authentication

2.1K |

@maygodguideusall

11 months ago

Warning: Do not try this on a sliding door. who would be a fucking stupid idiot to try this and hit their head on the sliding door and squish their toes.... thank god that's not me...

3K |

@Nelsmandels

2 years ago

Bold of you to assume my doorways are that big

97K |

@lazer1235

2 years ago

"hold this comfortably" Me painfully gripping onto 2mm of doorframe with fingertips

43K |

@KamenRiderBlackSun

11 months ago

i did this and it cured my back problem, i cannot feel my back pain anymore and from my neck all the way to my feet , thanks and i got a free wheelchair

11 |

@tan8777

11 months ago

But beware: if you unlock certain features of your body, you will void the warranty

174 |

@firewulf1

1 year ago

fell backwards and can't get up, it's been 2 weeks now. I'm starting to feel one with the doorframe

9K |

@amibrainwashed

2 years ago

"I'm going to drive my hips into the door frame" Door frame: 😳

6.3K |

@nicolasp109

11 months ago

nobody said this should not be done at a sliding door doorframe.... I now have a broken pelvis and glassdoor.

558 |

@gideonchibwe328

11 months ago

DISCLAIMER: Do not do this during a full moon

234 |

@Giganotti

1 year ago

I've been doing this at my porch for 2 months now. I've finally formed a perfect circle in confusion of the neighbors.

3.4K |

@firedragon3dc14

11 months ago

My entire spine just sounded like a 4th of July celebration and I am now laying on the floor unable to get up. Good video tho Edit: today my spine shares a few similarities with the sky

757 |

@st0neman574

11 months ago

Instructions unclear, My spine is protruding out my back

31 |

@IKNOWTHINGS.

1 year ago

I did this 9 months ago. Now I have to pay child support to the doorframe and our monsterous door- baby

3K |

@petadang

2 years ago

My wife asked me why I'm grinding the door. I told her I'm stretching my back

7.4K |

@sherrijones6605

11 months ago

That worked wonders and I had a lot of cracking going on. Thank you 😊

31 |

@ProSnowWhite

11 months ago

If this works, this man is my new best friend. Sorry, best friend of almost 20 years, you’re out of here

33 |

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