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Neuroscientist Dr. Ben Rein shares his thoughts about lucid dreaming. @dr_brein
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11,787 Views • Jan 16, 2023 • Click to toggle off description
Four separate research groups across the world examined people who were good lucid dreamers. They replicated the same setup, hooking up the participants to an electroencephalogram machine (EEG) to measure brain activity. They also hooked them up to a device that measured eye movements.

The participants responded positively, which was confirmed via the EEG signals from the brain. “This person actually was in REM sleep, and their eyes moved back and forth three times to say, hey, you know, I’m here. What do you want me to do now?” Rein says.
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Views : 11,787
Genre: Science & Technology
Date of upload: Jan 16, 2023 ^^


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YouTube Comments - 51 Comments

Top Comments of this video!! :3

@FavoriteSpiritualCousin

1 year ago

I love lucid dreaming. I don't wake up tired when I do it, the body is rested. 👍🏽

30 |

@SSJ_BOBBY

1 year ago

I Got Off Work. Went To Sleep, Dreamt I Was At Work For 8 Hours. When I Clocked Out, I Woke Up. I Called In n Quit That Very Moment

25 |

@user-fw8bw3eg7q

4 months ago

I never feel tired from lucid dreaming, i quite enjoy it. However for the first time in my life i woke up screaming this morning... I was laying on my stomach on the floor (in my dream) i woke up (for real) looked at my husband but as soon as i turned my head i went right back into the same lucid dream... Again just laying on the same floor on my stomach relaxing. I woke myself up again and again checked on my husband turned my head again and went right back into the same exact position on the floor. Except when i fell asleep for the third time and went back into that lucid dream i was on the floor in the same position but it felt like a dead body had its arm around my back, extremely cold just on my back so as i tried to wake myself up because it felt wrong and eerie it started to move its coldness up my back. I feel stuff when i lucid dream, but this horrified me. As i was screaming i was trying to sit up but but was going in and out of consciousness. My husband said my eyes were rolling in the back of my head and it looked like i was convulsing and i just kept saying please dont let me fall back asleep... I woke up sweating and then extremely cold. Ive NEVER had this happen. I lucid dream pretty regularly. Unfortunately when i ask people around me if they lucid dream they've never experienced it. So i feel like i kind of sound crazy. They brush it off as its just a dream, but i know im dreaming and i can control everything that happens. Im not sure what happened this morning, i know im extremely stressed and have about 3 hours of sleep in the last 2 days, this is when i personally lucid dream the most. 🤷 Just thought I'd share, maybe someone else has experienced something similar?!

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@Lady-Low-Key

11 months ago

I recommend that people stop playing with their subconscious by inducing lucid dreaming. My major TBI as an infant (must’ve?) caused mine, because I’ve had lucid nightmares since I’ve had a noticeable memory.

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@collins0052

2 weeks ago

Yea, you gotta point. If you spend all night in a lucid dream it takes a toll on your energy the next day. Like I can trigger it pretty much whenever i want, but I have found out it takes a lot of energy to trigger it. It also takes a lot of knowledge of what not to do in a lucid dream.

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@LoftiCries85

1 year ago

Last night was the first time in months, that I've had a lucid dream. But it was one of the most intense than I can remember having. It was night in my dream and I standing on the top of a very tall building. I was afraid at first and then it came to me as it always does, that it was a dream. And at that very moment the process of waking up in the dream world started. It's then that I jumped. And at first everything felt very foggy, almost as if you are looking at everything through a veil. And they're as I was falling, it's almost as if I'd opened my eyes into the dream and everything slowly began to crystallize. I could see details but more than anything I could feel. I could feel the cold night air as it rushed past me. I could feel the sick feeling of falling in the pit of my stomach. I could suddenly hear thunder and see lightning in the darkness as I realize I was falling through storm clouds. Eventually the feeling of falling got to be too intense, and out of fear and apprehension I chose to end the dream. Lucid dreaming is something I have been able to do since I was just a small child.... I also have amazing dream recall and remember dreams that I had when I was just a little girl.

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@andyparcs9473

1 year ago

Why are people skeptical if lucid dreaming exists? I know how to do it, and i do do it.

10 |

@rufez431

5 months ago

I’ve only been aware I was in a dream two times. First time I was 7 or 8 and I still remember the details til this day. The second time actually happened days ago but it was weird because as soon as I started to realize I was in a dream and started to literally change and morph it into another “reality” the dream would often try and make me forget that I knew I was in dream world. But I kept remembering something or going back to this “scene” in my head and that helped me stay in control of the dream but at the end it took over me and I ended up waking up. I tried to do it again last night but i had no success, anyone have tips or ideas on how to get back “in there”

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@AllegedlyNotHere

1 year ago

My man I had lucid dreams regularly for nearly two years. I don't know why either

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@KoalaaEditsVFX

1 year ago

I was able to since I was 7

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@tmiles807

11 months ago

Think the negative aspects of lucid dreaming can come more from the trying to lucid dream as apposed to the lucid dreaming itself. It's only his theory and others that it impacts REM and how REM is "Supposed" to be. And that's because we are in such an infant state of research when it comes to sleep and dreams. Why we aren't studying lucid dreaming more seems to be based solely on profitability. Which sucks. As some of us struggle to do it.

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@vampiraaa4203

4 months ago

well. this just not lucid dreaming would be hard for me since it’s the only way i dream since i was alive im in my 20s now wish i can get rid of it. always makes me laugh how much people want it. until you die every way possible and it becomes nightmares. not just flying around.

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@fanphysiquealchemist

10 months ago

i actually feel restful after even 30 minute lucid dreaming

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@richiejohnson

1 year ago

I have had, waking up slowly, moments of still being dreaming but aware. I don't know anyone who can choose to lucid dream. I am extremely sceptical. I'm 72, I've met thousands of people over the years, but I NEVER met a man or a woman who said they could do it.

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@marcoadan1

1 year ago

I literally just woke up from a lucid dream. It was very 'unpleasant' and I'm afraid to go back to sleep because I've already woken up several times but it keeps continuing when I fall back asleep(another typical occurrence I need to research). Anyway, this last time I had enough, long story short, there was a very distasteful person sitting next to me and I went to shove her off the chair as hard as I could and the next thing I know I'm falling headfirst off the side of my bed with my arms stretched out in front of me. Lucky because that's how I caught myself. W.T.F?! Things like this, making movements from my dream(not normally lucid), like swatting or punching that wakes me up are happening more and more. It might be alcohol withdrawal, but I'm scared I'm losing my shit...😨

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@psychochild5491

1 year ago

Explains how it’s bad cuz I do it every night and I’m still fine💀

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@hcf555

10 months ago

I've done tonnes of reading around this subject and there's no evidence that it disrupts sleep. Most non-rem sleep happens early in the night and that's the restorative sleep. You won't be lucid in that anyway because you won't be dreaming.

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@dammitamber

6 months ago

I take this medication that makes me lucid dream and whewwwwwww y’all

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@ericcarver1341

1 year ago

Wait. You can control when you have a lucid dream?

3 |

@DhananjaySuthar

8 months ago

How to avoid lucid dreaming at night?

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