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AMA #12: Thoughts on Longevity Supplements (Resveratrol, NR, NMN, Etc.) & How to Improve Memory
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217,356 Views • Oct 31, 2023 • Click to toggle off description
Welcome to a preview of the 12th Ask Me Anything (AMA) episode, part of Huberman Lab Premium.

The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for important scientific research. A significant portion of proceeds from the Huberman Lab Premium subscription will fund human research (not animal models) selected by Dr. Huberman, with a dollar-for-dollar match from the Tiny Foundation.

If you're an existing Premium member, you can log in to access the full episode at hubermanlab.supercast.com/.

If you're not a member, you can join Huberman Lab Premium at www.hubermanlab.com/premium to enjoy exclusive content, including monthly Ask Me Anything (AMA) episodes, AMA transcripts, podcast episode transcripts, early access to live events and help advance human scientific research.

Timestamps
00:00:00 Introduction
00:01:46 Resveratrol and Longevity Supplements
00:26:49 Huberman Lab Premium

In the full AMA episode, we discuss:
- What Is Working Memory and How to Improve It

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Title Card Photo Credit: Mike Blabac - www.blabacphoto.com/

The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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Views : 217,356
Genre: Science & Technology
Date of upload: Oct 31, 2023 ^^


Rating : 4.888 (124/4,311 LTDR)
RYD date created : 2024-05-13T01:12:12.294627Z
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YouTube Comments - 394 Comments

Top Comments of this video!! :3

@azizbekmajidov6889

6 months ago

Hello Dr Huberman and his fans from Uzbekistan 🇺🇿. Thank you for useful podcasts!

36 |

@justrione

6 months ago

Thank you for all that you do for this world.

30 |

@LesleyPeach

5 months ago

Thankyou for broadcasting this information. As I recall many of the supplements discussed were seen more positively around a year ago, and it is good to know the latest interpretations of the latest and best information.

|

@toniaflorou5227

6 months ago

Thank you so much for your honesty and generosity. Your wealth of knowledge is incredible, and you provide this for free to the world. Thank you. ❤

8 |

@Chevygirl53

6 months ago

I truly enjoy the way you speak! Thanks for sharing so much information. 😊

2 |

@LianaBuzea

6 months ago

I appreciate the perspective based on personal experience. I feel so many people in mainstream podcasts have forgotten to speak just on subjective basis. It almost seemed like this was perceived as unprofessional, which isn't the case. We have bio-individuality. Personal experience matters. ✌🏻✨

33 |

@shanec3933

6 months ago

Love the idea of you putting out what you take!

16 |

@techwithdipufrom0ton621

6 months ago

Andrew Huberman, we appreciate you for bringing important health advice to the entire humanity for free. You have helped billions of people improve their health and life at zero cost. You are a great human being I ❤ you.

1 |

@leffyylewsd

6 months ago

Thanks for sharing, very much anticipating your personal supplement list.

1 |

@walidoulondon8107

6 months ago

I would love to see a whole podcast of Dr Huberman about longevity supplements such as NMN ,NR,apigenin,spermedin

14 |

@nb4075

6 months ago

I love your podcast. Thank you.

9 |

@javadivawithdog

6 months ago

Thanks for the straight answer about resveratrol.

4 |

@cwaddle

4 months ago

Thanks for the clear summary which is in line with my exprience

|

@flameguy3416

6 months ago

You are really helping yourself if you watch this man.

3 |

@94joeymanny

6 months ago

A tier list of vitamins and minerals would be awesome

159 |

@solidakshay1

6 months ago

Thank you for this

2 |

@SilverFan21k

5 months ago

Ty for covering longevity ❤

1 |

@1982chiXu

6 months ago

I can only speak from personal experience but since I started taking sublingual NMN around 2 years ago, I haven't gotten sick once. I also get that more constant level of energy that you mentioned as well.

30 |

@Tatianaslezak

6 months ago

Fantastic episode, thank you

1 |

@user-kd8et6ir5t

1 month ago

Love your podcast’s research-based information! Thank you.

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