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361,122 Views ⢠Jan 11, 2023 ⢠Click to toggle off description
đą MY NEW VLOG CHANNEL:    / @tamkaurvlogs Â
⨠Subscribe to become your best self xoxo
đ JOIN OUR COMMUNITY TO LEVEL UP! đ
Follow my brand: instagram.com/sajanastudio?igshid=YmMyMTA2M2Y=
My podcast: open.spotify.com/show/0MPPmGMO7p68uIO0hEuZcu
đą join our community to chat with likeminded women: discord.gg/qbXANwERvQ
ALL MY LINKS: hoo.be/tamkaur
The BEST self-help books I have read: www.amazon.co.uk/ideas/amzn1.account.AEHBRAJ4SD4KWâŚ
IG - My daily lifestyle: www.instagram.com/tamkaur/
TikTok - NEW self growth content DAILY: www.tiktok.com/@tamkaur_?_t=8VqVhy0T5s5&_r=1&utm_sâŚ
Spotify - High vibe playlists: open.spotify.com/user/tamanna...
Don't miss out on my announcement: mailchi.mp/39ebddd0130c/tamkaur?utm_source=hoobe&uâŚ
Snapchat - see me up close & personal: www.snapchat.com/add/tamxkaur...
~ For business enquires please contact: tamkaur@sixteenth.co ~
đ ABOUT ME:
My mission is to help young women everywhere become their BEST SELVES and create their dream life. Self-improvement and self-love transformed my life. It took me from being the shy, insecure, unmotivated girl who was always hurt by men... to being the woman who prioritises herself everyday, achieves the goals on her vision board, takes herself on dates, feels fulfilled when alone, has a newfound confidence AND has power over her dating life. I found my purpose in life after working on myself and I want to help and inspire YOU to do the same.
đ My best tutorials on TRANSFORMING yourself and your life:
How to achieve REAL confidence:    â˘Â how to build REAL confidence: self-wo... Â
How to MASTER feminine energy:    â˘Â HOW TO RADIATE FEMININE ENERGY TO LIV... Â
How to JOURNAL:    â˘Â how to journal: tips for beginners, m... Â
LEVEL UP your dating life:    â˘Â Love and Dating GRWM Q&A Â
How to GLOW UP:    â˘Â how to GLOW UP physically & mentally ... âŚ
How to organise your ENTIRE LIFE:    â˘Â How I organise my WHOLE LIFE â best p... Â
How to OVERCOME heartbreak:    â˘Â How to Overcome Heartbreak / 7 Steps ... Â
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* THIS VIDEO IS NOT SPONSORED đ
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FAQ:
Filming equipment: Canon g7xii
Lighting - Linked on my Amazon (hoo.be/tamkaur)
Eyeliner Tutorial -    â˘Â SIREN EYES | cat eyeliner tutorial fo... Â
Views : 361,122
Genre: Howto & Style
Date of upload: Jan 11, 2023 ^^
Rating : 4.881 (547/17,816 LTDR)
RYD date created : 2024-05-14T21:18:08.920426Z
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YouTube Comments - 265 Comments
Top Comments of this video!! :3
I dont have a very motivated environment yet, so i surround myself with videos like these, tips and routines of people that are more far than me but still achievable and likeable, and i experience major change in my daily actions in less than a month
872 |
Took some notes from everything you said (thank you for that <3):
1. Day to day habits:
- exercise
- reinvent your space
- routine and systems
- fix your sleep!!!
2. New life practises
- gratitude journal
- healthy habits
- goal breakdown
- document your life
- hobbies
- live your dream lifestyle
- external influences â choose wisely: podcasts, books etc
3. Mindset
- stop dwelling
- forgiveness
- heal the hurt and your inner child
- get picky! â let people earn your time and energy
- tolerance â what am I tolerating and what not
4. Confidence
- stop comparing to others â her beauty does not take away yours
- learn your value
- stand outside of your comfort zone! Try new things, other ways, anything that scares you etc
- embarrassment is fake
- set your boundaries â> stop being people pleaser!!! stop looking for validation and approval from others!!! stop letting people cross your boundaries, donât tolerate that!
579 |
Physical Glowup -
1. Invest in your good sheets and sleep dress.
2. Drink lemon water early
3. Skincare ( CTMS)
4. Workout
5. Supplements and protein
6. More self care ( oil hand & dry brushing+ scalp massage)
7. Healthy breakfast.( Low sugar nd salt)
8. Makeup
9. Lunch
10. Experiment eg lashesh hairstyle.
Mental glow up
1) Day to day habit
- exercise
- reinvent your space
- routine and system
- pick a workflow (no procastionation )
-fix your sleep
2) New life practices
- gratitude journal
- healthy habits
- goals breakdown
- document little things
- hobbies
- live your dream ( fake it till you make it)eg going fancy restaurant/ buying expensive makeup
- external influences eg podcast of successful ppl
3) Mindset
- stop dwelling over past
- forgivess self nd others
- heal the hurt
- get picky ( don't waste energy on wasteful thing nd ppl)
- tolerance
4) Confidence ( Key of inner glow)
- stop comparing
- learn your value
- discomfort
- embarrassment is fake
- set your boundaries
61 |
hey, im fourteen i had a trumatic childhood so it made it harder for me to catch up with everyone else as i grew older. these 2 years i always wanted to become succsesful and to improve my life but i never did but these few weeks i really started taking action. but at the same time i was struggling it was mentally very hard i had a argument with ex-friends. at the time i just went by my day but when weeks after when i started improving myself i felt so guilty of the things i said about other people it wasnt a nice feeling. i felt horrible but then i came across your channel and it changed my life completely now i have no negative thoughts i forgive others and most importantly myself i just want to say thank you for helping me i generally dont know where i would be without your videos god bless you thank you thank you thank you!!
4 |
Literally binging your videos right now, itâs so refreshing seeing a brown girl making these types of videos and succeeeding, brings so much clarity to the brown/black/POC community
180 |
Physical glow up:
1. Invest in ur bedsheets
2. Stay hydrated
3. Self care
4. Workout
5. Supplements
6. More self care
7. Hair care
8. Diet
9. Makeup
10. Experiment
47 |
I'm 16yo, i started my glow up one year ago, and trust me is possible, i was insecure, people pleasant and i didnt have a routine, now i'm the most confident, feminime i achieved my goals, start reading, set boundaries, exercising and eating healthy, j cannot be' more happyâ¤
59 |
it may seem like a small thig but being a fellow brown teen, learning from another gorgeous brown girl really means a lot. it feels like your elder sister which u never had is telling u stuffs. thank u so much xoxo
33 |
You have this charm and charisma that is almost addictive! Good content and greaaat energy. Watching your videos make me feel like I am just having a conversation with my good friend each and every time
31 |
This might sound weird but i see my futures self in you , when you talk, when you explain something it feels like itâs me in near future , i have been working on myself a lot and i have reached to a point where i am grateful about a lot in my life.
I am thankful to you Tam.
You helped me a lot.
|
I practice gratitude for over 50 days & I feel incredible. Suddenly I see life's goodness đ
9 |
I'm going through a bad phase in my life rn, and your vlog really uplifts my mood,makes me belive in myself and you give a really good energy â¤ď¸
35 |
I'm pretty sure this just shifted my life in a small but very impactful way in the future. Thank you
2 |
I always feel like a new person after watching your videos. Youâre definitely one of the people that I want to surround myself with. â¤
7 |
honestly girl! i've been binge watching your videos today and taking notes. i really hope i can become the personal i've always wanted to be authentic to myself and confident.
53 |
I listen to you every SINGLE day and I'm 14
2 |
No words could describe how wonderful person you are!
|
Hii!! I want to thank you infinitelyâ¤ď¸ I am a 15yo girl and i have had a very low period and thanks to this video i feel like new, i feel great and i am super thankful for itâ¤ď¸â¤ď¸ Have a good day!!
|
omggggggg you are literally wow...i just started watching you and you are literally helping me. you have picked up topics which i was struggling really hard. thankyou for these. now i know how to deal with my confidence level and discomforts. lots of love and please make more videos on solo dates and what all you do on solo date.
1 |
@akotgarang7813
1 year ago
I discovered you through TikTok a few weeks ago and u LITERALLY have helped me evolve my mindset so fast. Thank you so much, I love ur vids.
613 |