Views : 16,464,246
Genre: Education
Date of upload: Jan 7, 2014 ^^
Rating : 4.918 (6,394/306,551 LTDR)
RYD date created : 2022-04-09T15:48:50.274944Z
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Top Comments of this video!! :3
4:43 “A wedge of cake wont hurt you”. Thats how we all started long ago.
4.8K |
The best way that I can describe sugar withdrawal is that it feels kind of like when you are extremely thirsty, and feel a great urge to drink water.
Sugar withdrawal is similar to that - kind of like you are "thirsty for sugar" - and this is definitely quite unpleasant to go through during the first couple days.
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To give some encouragement to anyone struggling with eating habits and too much sugar, I was increasingly becoming insulin resistant and developing many conditions that come with it! It surprised me enough that I decided to find out how to reverse it. You can have a low sugar diet and be satisfied and healthy! The conditions have reversed that were affecting me since I've lowered sugar intake, increased protein, fiber, and exercise. It's such a relief and I'm so grateful to have my health 🙏 💛 😌 💓 i hope you all are healthy too!
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I had a sugar addiction, it really can be called that. I had been buying myself a bar of chocolate or a candy bar for a year or more on a regular basis (every couple of days), this is if you don't count the sweet tea that I constantly drink. I just couldn't do without it, I couldn't concentrate on anything until I ate the damn sugar... and yes, my teeth are affected too. The problem was getting worse, and I decided to finally end it.
I did not completely give up sweet purchases (I have already said why above), but I reduced the dose gradually, and now buying sweets is an exceptional rarity for me.
Saving money and saving your health is what you will have if you prevent sugar addiction.
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@evek5019
3 years ago
Brain is the most powerful organ in the body. -said brain
15K |