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99,808,218 Views • Apr 5, 2020 • Click to toggle off description
MY WEBSITE: www.emiwong.life/
► all my workout programs: www.emiwong.life/programs
► more videos to watch: www.emiwong.life/other-videos
FOR EARLY ACCESS TO MY VIDEOS
► join the #femily membership: bit.ly/femilymembers
LET'S BE FRIENDS!
► my instagram: www.instagram.com/emiwong_/
► my facebook: www.facebook.com/EmiWongg/
► my dogs' instagram: www.instagram.com/ballb.udon.almond/
WORK CONTACT: emi.stayfitandtravel@gmail.com
Views : 99,808,218
Genre: People & Blogs
Date of upload: Apr 5, 2020 ^^
Rating : 4.96 (19,989/1,978,811 LTDR)
RYD date created : 2022-04-09T18:59:15.934708Z
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YouTube Comments - 26,033 Comments
Top Comments of this video!! :3
Her: " You can even do this in bed"
Me: Oooh now this is my type of workout
5.7K |
2024 anyone?
3.8K |
Please someone like so that I don't miss the video again 😩
111 |
Me thinking this ain’t gonna hurt:
My arms: r u kidding me
5.5K |
i’m not even joking THIS LITERALLY WORKS.
i have been doing this for what like a week? and i skipped like one day maybe two and i still see results. im going to keep on doing this for stronger results BUT YOU CAN LITERALLY SEE THE DEFINED COLLARBONES!!!!!
419 |
Guys this works perfectly..
I've been doing this for 2 months and there is a huge difference..
Thank you emi❤🎉
502 |
* completes a whole workout in bed without any breaks *
me: ”FITNESS IS MY PASSION.”
35K |
"you can even do it in your bed"
Finally a workout for me!
4.1K |
Hello everyone! 👋 I've been doing this workout for 4 days now 1-2 times a day and so far, as of day 4, the bones are starting to show a little bit. It works!! Just got to wait 3 more days for it to be a week and then I'll let you guys know the results ❤
COMPLETELY FORGOT TO UPDATE BUT IM BACK! Ok so results are that my collarbone is very much more visible and when i look in the mirror, i can see the bones and collarbone on my neck and chest. It worked guys and imma continue to do this daily when im bored.
Ive never seen my bones this visible on my neck in the mirror ever ❤ tysm emi 😘
80 |
In February i did this for like 2 months and the results were INSANE. I remember that at day 4 i started to see some changes and then 20 days later the difference was HUGE. I suddenly stopped doing this but results last up like 1 or 2 months more. I completely recommend this vid.
700 |
I am 190 I always been 145 my whole life at one point lower than that I've gained over 50 lbs in the last 4 years and now that I am engaged I am wanting more to be healthy again. youtube.com/post/Ugkx5VQ5nUzHu6i0O5_u7ipyLnCz0lbsS… I am not fat but I am thick and have muscle. I am very close to how you were but a lil smaller but I am so sick people making comments to me like I'm huge or like you said having shorts that used to be so cute on me and now I can't even find a pair to fit me. I used to love shopping now I don't even want to go to the store and if I do I pick the biggest size don't even try it on and deal with it. I went from size 5 to size idk because I don't even want to know the real number. I hate looking at pics of myself now or me before. thank you for your video it's time to make a change.
722 |
no one:
literally no one:
me: doing this while we're having online classes
14K |
no one:
me at 4am: let's do some shoulder exercises. Also, IT WORKS
21K |
this workout has helped me TREMENDOUSLY with my neck pains. i used to have pains on my neck so terrible i couldn’t even sleep, ever since i’ve been doing this workout 1-2 times a day i don’t even feel pain on my neck area, plus my collarbones are popping! definitely recommend to anyone as a stretch workout ❤
267 |
I can't believe I did this exercise continuously for 5 months without missing a day. The results are truly worthy😊
145 |
The fact that I find this exercise really refreshing and not tiring at all
6.9K |
if anybody’s looking through the comments trying to see if this works: it does
18K |
Omg , mấy chị ơi tập liền bài này nha , em tập được 4 ngày kèm , 1 ngày 2 lần và kèm 1 bài cadio , tr ơi tập xong em thấy khác rõ rệt lun , vai em thô mới mỡ mà g em thấy gọn mà lưng cũng thẳng đẹp nữa , mặc áo ôm vô thấy xinh quá tr lun , lần đầu em mặc áo ôm lun á , mấy c cố lên nha , dễ tập xỉu lunn
76 |
It works, I have been doing it for a week and a half and I definitely see change. I'll come back after two weeks and give the results. Like this comment so that I remember.
Update: it definitely works, I combined it with some other exercises and a caloric deficit! Good luck to everyone
3.9K |
@lortm
3 years ago
Someone: What's better than hearing "I love you" Me: "*beep* .*beep* *beep*. Rest"
10K |