Views : 3,630,662
Genre: People & Blogs
Date of upload: Aug 4, 2020 ^^
Rating : 4.949 (2,077/159,803 LTDR)
RYD date created : 2022-04-09T19:29:46.082193Z
See in json
Top Comments of this video!! :3
Iāve found the single best piece of advice Iāve ever got is āAction comes before motivationā it can be applied in literally any scenario. Even watching this video is making it more complex than it needs to be. Just fucking doing the task you need to do is the best thing and after about 1 minute into the task you will have the motivation to finish the task. The myth that motivation comes before the action needs to be stopped.
2K |
I have ADHD and these habits are particularly difficult to break. I get addicted to things easily and my brain is constantly on a dopamine hunt. I use my phone for so many hours in the day, and itās shocking that the numbers get there, because I work full time and I also have a toddler. Iām trying to be more mindful because I realise how damaging that can be.
If I put my phone down, Iāll end up getting an unhealthy snack, or a cup of coffee, or a beer, or something else that is stimulating in the moment.
I feel like when it comes to dopamine, Iām constantly consuming but never full. Due to current insurance issues, I am unmedicated so that makes a big difference too.
I definitely could benefit from doing this but this would be an almighty challenge. But worth it, to be a healthier, happier person, and a better parent to my child.
143 |
I once was addicted to TV and news. I went on a two week camping trip where I was away from anything electronic and ignored any news going on. I came back with a distaste for TV and was much less interested in news. I realized the world went on without me keeping tabs on it. What I knew about what was going on didn't matter to how things went. It was a lightbulb over my head going on moment. I think it's what he's talking about here.
559 |
@OnePercentBetter
3 years ago
Thank you for having me After Skool! I've been telling all my friends how excited I've been about this collaboration. I can't think of a channel that's closer in alignment with our values so I'm stoked to be part of this. We are moving in to more spiritual and consciousness raising videos in the near-future (think Alan Watts and Terence McKenna). See you around After Skoolers and thank you again for watching! -Brandon
2.5K |