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817,202 Views ā¢ Nov 6, 2021 ā¢ Click to toggle off description
Neck dizziness is a diagnosis by exclusion which makes it a difficult problem to diagnose. However, more people are suffering from cervicogenic dizziness or cervical vertigo and the need for skilled clinicians to recognize this as a potential cause is important.
In this video, Dr. Jon Saunders will show you some neck dizziness exercises in a routine that will help get you started on your healing from cervical vertigo. Neck exercises for dizziness can be extremely helpful for those suffering from dizziness coming from the neck.
If you have been suffering from dizziness and not getting any answers, the playlist associated with cervicogenic dizziness posted below may just be what you need to ask your doctor to confirm whether your dizziness/vertigo may be coming from a problem in your neck.
CHAPTERS:
_______________
0:00 INTRO.
0:38 Signs and Symptoms of Cervicogenic Dizziness
1:42 Disclaimer
2:20 Stretch #1
3:40 Stretch #2
4:49 Muscle Release #1
6:34 Muscle Release #2
7:37 Stabilize: Crane Cervical Flexion Exercise
10:17 Strengthen: 4 Isometric Exercises
14:15 Oculomotor Exercises
14:37 SUMMARY
15:50 OUTRO.
_______________
#cervicalvertigo #neckdizziness #cervicogenicdizziness #dizziness
Vestibular Rehab Therapy Exercises: chirofirst.ca/wp-content/uploads/2022/05/Vestibulaā¦
Please subscribe to our channel here: youtube.com/c/ChiropracticonEagleNewmarket?sub_conā¦
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AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems.
Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below.
Please visit our website at: www.chirofirst.ca/
www.chirofirst.ca
Dr. Jon Saunders, B.Kin., D.C.
Chiropractic on Eagle
Newmarket, ON L3Y1K5
Tel: 905.953.1028
Clinic Hours:
Monday 730 AM to 600 PM
Tuesday 730 AM to 530 PM
Wednesday 230 PM to 600 PM
Thursday 730 AM to 530 PM
Click here for directions:
www.google.ca/maps/place/Chiropractic+on+Eagle/@44ā¦
Please subscribe to our channel here: youtube.com/c/ChiropracticonEagleNewmarket?sub_conā¦
Connect socially with Dr. Jon Saunders / Chiropractic on Eagle:
Facebook: www.facebook.com/chiropractic...
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Dr. Jon Saunders Instagram: www.instagram.com/drjsaunders/
** Channel Disclaimer **
The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individualās needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents.
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Views : 817,202
Genre: Howto & Style
Date of upload: Nov 6, 2021 ^^
Rating : 4.987 (61/18,817 LTDR)
RYD date created : 2022-02-23T15:42:41.417591Z
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YouTube Comments - 1,128 Comments
Top Comments of this video!! :3
Iāve been doing these exercises for 2 months now and Iām very thankful to report that my dizziness seems to have gone. Iām not stopping them of course and Iām waiting to see an ENT specialist. But it seems to have gone. I did find very tight muscles below the occipital area which I could release with pressure and turning. Iām so grateful for your work and help.
228 |
Iāve been suffering this for 7 months. Iāve watched a lot of videos. This is the best one Iāve come across
18 |
Dr Jon, I was so dizzy every day to the point to take dramamine to stop my nauseous and I find you on youtube and I do my execises every day and I feels so much better and no more dramamine!! Thank you Dr Jon
39 |
Thanks Dr Jon for these exercises, I could only do the stretches and first couple of exercises last night do to severe dizziness, but after doing them I felt blood rushing into my head and the foggy brain went away. This morning I did all the stretches and exercises and the dizziness is almost gone. Praise God! Your videos are a real blessing.
59 |
I have suffered for over 12 years from this and always misdiagnosed! I feel like this is a miracle finding you and this video. I will try these everyday. At least I have a name to put with this. So many tests and MRIs and Dr. Looked at me like I was nuts! Sometimes the tension and dizziness would be unbearable and I'm not a pill taker. Thank u so much for being on here. Marsha
31 |
I am dealing with severe dizziness neck pain and blurry vision for more than 6 months now. I have to use a cane for balance this video has really helped because i tried the exercises for about a week now and i am feeling much better i will continue until the dizzness go away. Thank for helping out.
12 |
Dr. John, I was misdiagnosed for 2 YEARS!!!! A resident doc and an eye doc confirmed I have vertigo. I suffered with no help for no reason! Just like most people here, I did tests, mri's, been to the hospital, felt like I was gonna die etc. Now that I know what I have I can actually do something about it. I saved your videos and do them everyday!!!! They help soooo much. Today, I drove!!! I haven't driven my car in a long time. Thank you from the bottom of my heart. ā¤ā¤ā¤
3 |
Thank you so much for this! Been dealing with this on and off for years, never could find a fix. I was having an especially bad flare of it the last 3 weeks to the point where I couldn't ride in a car because it was to dizzying. Literally the same day I started doing these exercise I had relief!
11 |
You put a diagnosis to my problem. Neck pain and dizziness. I thought I was alone.
Starting your exercizes but just knowing what it is already reduced the anxiety.
Thank you.
41 |
Could you possibly make a video doing just the exercises without all the explanation, so it could be easier to follow along on a regular basis?
6 |
Four Mondays ago I woke up with severe dizziness, tried ear crystals relocating exercises, no help.
Then I found this video, so helpful. Three chiropractors have told me I needed to do neck exercises but I didn't.
Starting my third week of daily exercise, SO helpful! They make me slightly dizzy but then the dizziness fades away throughout the day. This is the best set of exercises I've found.
Thank you!
48 |
These have been amazing. I had issues in my head for so long and I wasn't sure what was going on and turns out it's all about the neck and trapezius muscles. I appreciate these videos they literally changed everything for me!
5 |
Finally! Something to do to PREVENT the dizziness problem. Thank you!š„°
28 |
Many thanks Doctor Saunders from Eastern Europe, Romania. Your videos are extremely helpful, especially outside the US where good doctors like you are hard to find. Not many people around here know about cervicogenic dizziness and having a good doctor explaining so well gives people hope. A big thank you! Best regards
22 |
Update: I've now been doing these stretches and exercises for six months now. I've added ocular routine as well as several other videos to ease vertigo/dizziness.
It has helped tremendously but hasn't gone away completely. I still get severe dizziness when changing head elevation, laying down, sitting up, etc.
After exercise routine in the morning dizziness fades through the day until by evening I feel almost normal.
When I wake up the next morning, dizziness has returned. I don't know if it's something I'm doing in my sleep or what.
These videos have helped. Grateful.
Thank you!
38 |
I have been having problems for almost 4 years and have not be able to get answers. Doctors have thought my dizziness was associated with numerous other things. Tried these stretches this morning in addition to the PT I just started and I feel so much better already. Thank you!
22 |
I feel as though you read my comment on a another video you published and created this one just for me. I know it was created to help as many people as possible not just me. It fits me like a glove. Thank you
4 |
Thanks a lot!. I am grateful that I was able to find your video
1 |
Was searching for a Video to help me with my dizziness and glad I found this one here ā¤
1 |
@donaldmartin7109
9 months ago
I NEVER HEARD YOUR NECK COULD CAUSE DIZZINESS. THIS REALLY WORKS. THANK YOU AND THANK YOU JESUS SHOWING ME THIS DOCTOR. AMEN.
55 |