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74,587 Views • Jan 29, 2022 • Click to toggle off description
Views : 74,587
Genre: Education
Date of upload: Jan 29, 2022 ^^
Rating : 4.932 (27/1,564 LTDR)
RYD date created : 2024-03-15T02:25:53.272381Z
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YouTube Comments - 96 Comments
Top Comments of this video!! :3
1. Keeping perfect posture, sit on a not too relaxing and not too uncomfortable pose.
2. Slowly breath in & out with nose, keep mouth close. Clear mind, think of breath. Count breaths till 10.
3. If mind wanders, acknowledge n go back to counting from 1.
4. Concentrate on breathing, forget counting.
5. Warm up body, tinglings i guess
6. Experience stillness n yourself. Observe yourself.
7. 15 mins every week and expand 5 mins each week.
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Zen is helping us to be in peace ☮️ and Buddhism ☸️ 🕉️ is about finding peace and harmony
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Proud to be a Buddhist. More people need to listen to this. ☸️☸️☸️🙏🏻🙏🏻🙏🏻❤️❤️❤️👍🏻👍🏻👍🏻😊😊😊
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Zen, The Art of not knowing, yet in total awareness of the Now of Tao: Zen's Zenith of going beyond the Mind & Body by the Spirit & Soul with no thought or memory of things, actions, or events. Measureless mind can only take place within the Soul by the Spirit🕊️ of🙏Vertical🧘Disciplines⚖️
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I made it through my day so far. This book helped me to do that
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Amazing, people… meditation is a powerful tool peace and compassion. It’s Free !!!!!
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I am so thankful for this amazing audiobook!!!!!!!!!! I did my housework all day and I am so relaxed I am going to recommend it to my Family members and Friends🙏💗
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AMEN.
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Master key's to a much better personal life in real time. Which creates upright human behavior that makes the world a much better place while living.
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Namastaey.
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Thank you for keeping me real
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On how to free one's Self from the bondage of the Buddhist teacher
comes from establishing our POV with the Self, no teacher needed!
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This was very enjoyable and helpful. May many learn this way of life. Peace and love to all.
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Thank you so much this is a life changing audiobook ❤
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THANKS 😊 🫂 🙏 😊.
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#Don't multitask
#Have enough breaks between tasks
#find who, what we are, what's in there
#lose yourself in med, music, etc.
#compete previous task before starting another
#can create your own schedule.
#each day devote to sitting.
#never forget to smile, share your positive energy.
#serve the world by truly giving and don't expect a return.
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I really enjoyed this, thanks for posting.
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Good methods to be calm
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A Great Listen
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@samsiv
1 year ago
✅Get uninterrupted reading and listening of this book now on Amazon😊 👉 amzn.to/3XMr8Dw Please Subscribe For More FREE Life-Changing Audiobooks. Comment Like & Share To Spread Love, Peace, and Happines
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