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2,196,480 Views ā¢ Aug 17, 2022 ā¢ Click to toggle off description
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YouTube Comments - 4,870 Comments
Top Comments of this video!! :3
More people need to talk about how chronic pain is a mental health issue. It's relentless, and when pain management isn't working it feels inescapable. When you're stuck like that it's inevitable to feel depressed or worse
4.7K |
I love Zachās content on managing chronic pain/disabilities and I would love to see more of this in the Tri Guysā rebranding process.
6.6K |
Zachās fr changing himself for the better and his confidence is skyrocketing. From seeing him from buzzfeed to now, itās astonishing keep up the good work
3.5K |
it's really comforting to know that other guys out there get so upset and frustrated about being chronically Ill and in pain.
4.5K |
My dad has ankylosing spondylitis and was told heād be in a wheelchair by 35. He was on meds his rheumatologist gave him that gave him a heart attack at 50. Now, he still swims 5 times a week and does pilates everyday and thereās still flare ups, but at 63 heās able to live a relatively normal life and is one of the healthiest and fittest people I know.
4.8K |
I just want to appreciate Zach's honesty about the chronic pain fueled suicidal thoughts. I have chronic joint pain and chronic migraines, when both of them flare up I do genuinely have moments of like 'well this will last forever, I should chuck myself out a window'. Being conscious of these thoughts and mindful that it isn't a real representation of how I feel (being in pain counts as 'under the influence' to me) is useful, and talking about those struggles is important, especially in an age where disability being seen as Not Bad sometimes leads to people thinking its Good, and all positive with no drawbacks
1K |
As a fellow disabled person with chronic pain, this video made me very emotional and I even cried. I am where Zach was at the beginning of this video - in a lot of pain every day, not seeing progress, and even feeling like I'm slipping backward. Seeing and hearing Zach take the steps to feel less bad (as I like to say) makes me feel inspired. Even though the thought of working out seems really daunting and terrible, I need to make this change so that my quality of life is better. Thank you, Zach and the other members of the team that have made this video, because I needed this.
1.7K |
The Try Guys have been putting out very important videos lately, with this one and the breast cancer one recently, and I'm really glad they're doing this because I think it's really important to be able to show people about these kinds of things. Zach and Rachel especially are so brave to be so open on camera!
6.1K |
The way Zach's face lit up for a moment, despite his pain, when Maggie said "You look like a superhero" ā„ļø The difference love can make.
14K |
Pre-OT Personal trainer here! 20lbs is amazing especially with resistance bands and starting out with any disability, let alone AS. I know this accomplishment took a lot of dedication like all gains require, but also a great amount of patience to learn how to work with your body safely. Most people donāt have to navigate disability barriers in fitness, which makes your story even more inspiring. Just wanted to recognize your accomplishments, people like you are why I love my job so much. Everyone is the expert on their own body and youāre doing great. If you or any followers have any questions about training details and managing disabilities please ask!! Super elated to see this video š„°š„°
909 |
āItās a pain that Iām choosingā damn. Thatās profound to me. I can put a lot of things into perspective hearing that.
185 |
When Zach said he couldn't carry a kid, my heart broke for him. Zach would be such a great dad.
3.9K |
Seeing a fitness/lifestyle transformation on youtube that was not about aesthetic and really glorified health over all else was very uplifting. Thanks for being so open!
1.7K |
The emotion in Zachās voice when he says āI havenāt had a bad flare upā¦in a long timeā is exactly what makes this so worth it. Zach is such an awesome guy and a genuine inspiration to people
550 |
Zach, I also have ankylosing spondylitis, and we were diagnosed right around the same time. You've been there with me since the beginning of my diagnosis and even though you don't know me, you should know that you helped me feel less alone until I was able to build my own support system. I hope your symptoms improve, and I'm so proud of you for all the hard work you've put in.
564 |
"It has taken me all morning [...] just to feel like a human"
That phrase resonated with me. I struggle with anxiety and after a while going into therapy I found myself crying telling to my therapist: "it is exhausting thinking I have to dedicate so much time everyday simply to feel like others feel by default. Sometimes I'd like a day off but I can't or I'll start feeling bad again and the thought is suffocating"
1.4K |
Between his hair treatment and now this, Zack's transformation over the last few years is INSANE. We're all so proud of you for the work you've put in to better yourself.
577 |
Physical therapist here šāāļø teared up several times during this seeing everything you go through day to day. I only see snippets with patients in the clinic but not the daily process you have to go through. Absolutely incredible what youāve achieved and I know youāll keep at it and get stronger every day š so proud and so wonderful to see how much it is helping. Youāre so strong and such an inspiration!
235 |
Honestly, abs are more aesthetic than functional healthiness. You need such a specific body type and low body fat. REAL HEALTH looks different for everyone, and Zach having no severe flare ups and being able to physically function is definitely real health.
Also, Zach is my motivation for working out.
1.7K |
@MuboProjects
1 year ago
Hey Zach. My dad has ankylosing spondylitis too and he's the best dad in the world. You'll be an amazing father.
3.4K |