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5,920,136 Views • Premiered Apr 21, 2021 • Click to toggle off description
This FULL BODY WORKOUT AT HOME from HealthifyMe is going to be the perfect workout for you in 10 minutes to workout from the comfort of your home. You can perform these 6 amazing exercise movements with a focus on the entire body and get fit and lose excess fat including belly fat.
HealthifyMe is going to be the perfect companion to guide you to perfect health, whether it is to lose weight, get diet plans and nutrition tips, handle medical conditions like diabetes, thyroid or hypertension, build muscle, or just get into the perfect shape! If you have not subscribed already, go and hit the subscribe button and press the bell icon to stay tuned to HealthifyMe’s YouTube channel.
Download the HealthifyMe app today and get started on your healthy journey today - healthifyme.onelink.me/2285251819?pid=youtube_orga…
Available on Android and iOS.
Subscribe to our HealthifyMe YouTube channel - bit.ly/Subscribe-HealthifyMe
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Looking for a custom diet plan? Download the app now! Click healthifyme.onelink.me/2285251819?pid=youtube_orga…
Views : 5,920,136
Genre: Education
Date of upload: Premiered Apr 21, 2021 ^^
Rating : 4.846 (4,779/119,591 LTDR)
RYD date created : 2022-03-06T07:51:55.0156Z
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YouTube Comments - 1,298 Comments
Top Comments of this video!! :3
Holy cow just started today, this was crazy, I’m out of breath, I’m not going to stop this is good.
32 |
Packaging: It came in a sturdy rectangular cardboard box that said Yoga on it. youtube.com/post/UgkxZkaD2JsPC-fUMkF3vxJ2echoiXZ3T… I didn't like how it let possible package thieves know what might be contained inside but great packaging otherwise. The yoga mat came rolled up in a plastic wrap, which was fairly easy to remove.Contents: I got the green yoga mat and it came with an adjustable velcro carrying strap already secured to the mat. There was also a warranty card. There was a bit of a plastic smell coming form the yoga mat but it quickly dissipated after using it once.I've only used the yoga mat twice so far but I am loving it. It's such a game changer to my work outs, especially compared to my bed and floor, haha! I can confirm that it very thick, slip resistant, and comfortable. i didn't look at the dimensions prior to buying the mat, but it is so much longer than I expected! Width is normal size in my opinion. I don't know if it really is tear resistant yet... only time will tell!
63 |
Very simple and nice. Feeling good after this workout. Cheers mate
79 |
Nice workout! Been sidelined for about a year due to injuries, i saw "beginners" and i was like "oh this should be easy" but boy was i wrong. I enjoyed this.
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honestly, I felt the sweat in this warm-up, thank you
51 |
Changed my life youtube.com/post/UgkxIUm04tAgSzlAhCWEr7VlRptRAMVsj… I will never eat the same ever again. "Unless you physically trip and your face lands in a box of donuts, there is no such thing as a 'slip'." Get that mind set and you'll win again and again.
88 |
This workout definitely helped me get back in the groove of exercising and working out. Love the music btw!!
51 |
As a former national athlete i feel embarrassed. lol. I havent done any cardio in over 10 years. I may look fit but mann ... this killed me when i got to the squat jumps. Im definitely hitting it at least thrice weekly. Thanks man.
22 |
Let me tell you something. Trying to get back into working out so I decided to start off small with this video lol when he says its for beginners he is NOT kidding. I have to build my stamina up just to do this for 10 minutes. Goodness!! Great workout though! Kudos!
47 |
I too enjoyed this exercises!!!! Definitely deserves a subscribe and like. Thank you! 🙏
8 |
Feeling extra lucky today, so I decided to share some of my luck with you. 🍀
247 |
Great app with very knowledgeable coaches
7 |
Really enjoyed this workout .. this every week will definitely be good
33 |
Felt good to get back into cardio. It was haaaard and there were several breaks in between, but I enjoyed doing this. Great job!
70 |
Today I am starting my loss of weight challenge, I’m currently 13 years old and weight 135 lbs and my goal is to get to 120 lbs. I’m planning to do this workout 1-2 times a day for 2 months since we have visitors right now. After 2 months go by I will do this workout 3-5 times a day. And I’m also planning on going to the gym every week day cutting all junk foods. I will keep you guys updated.
17 |
Thanks so much for the video. I am starting airsoft in a month or so and I am not in very good shape. After I did this workout and jogged for a while I felt soooo good! Thanks again ❤
6 |
I have POTs and been wanting to start getting back into exercise so im gonna try this! I made the mistake at trying a high intensity and omg i could not breathe 😭 definitely trying this
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Easy to follow and enjoy it, and make an impact to the heart
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@reisleonardo
1 year ago
It is my first time doing this cardio workout. The hardest part certainly was squat jumps 🥵.
424 |