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36,259 Views • Apr 11, 2017 • Click to toggle off description
My pages :)
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Views : 36,259
Genre: Sports
Date of upload: Apr 11, 2017 ^^
Rating : 4.876 (33/1,031 LTDR)
RYD date created : 2022-01-24T21:30:01.871036Z
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YouTube Comments - 65 Comments
Top Comments of this video!! :3
This is so helpful, one of the most helpful there is man
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Thanks for the vids. All worth watching! You're smart, great looking, and funny sometimes
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Some of the stuff you say is broscience
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Love ya back..... keep up the good work
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i like how u just naturally speak. its much more comfortable listening to you.
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I just love you man!
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Really wanna get a personal bench press lol...#bulking season..can you make a vid on the foods and supplements that help you bulk?
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Thanks for the tips, I can't train as much with my schools terrible schedule, but this helps for me just trying to get a bigger.
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You are not dumb Bro!
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really really late comment, but i was just wondering, how long have you been working out?
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RIP my ears (windows xp )
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3:44 me while giving a presentation.
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Not hating, but 1,5 grams of protein per pound is way too much when you're on a bulk IMO. When you're bulking you should focus on eating mostly carbs because they also make you grow and maybe eat around 1 gram of protein per pound instead. When you're cutting on the other hand and your calories are low it's extremely important that your protein intake is high because you want to keep as much muscle mass as possible during your caloric deficit. I would say 1,5 grams of protein per pound is pretty optimal when you're cutting, but simply too much when you're on a bulk. Other than that, good stuff. Love your vids, keep it up!
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Lowkey my new fav youtuber ,
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The last comment was 4 years ago lol
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Just casually flexes at the end 😂
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2:55 is that jeff from athlean-x?
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Great video ! what type of cardio training should we doing for bulking ?
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Haha this video came next after your suggestion not to wear a hat due to baldness lol
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@BrettMaverick
7 years ago
Sorry about the fucking train..
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