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592,116 Views • Sep 4, 2017 • Click to toggle off description
Thanks for the idea, Teachingmensfashion : youtube.com/user/Teachingmensfashion
Subscribe-- youtube.com/channel/UC5fq...
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My name is Brett Maverick Lange and I make video’s about reactions, challenges, fitness, nutrition, fashion, lifestyle and anything fun through a combination of informative videos and vlogs. I preach a lifestyle whereas you can combine fitness with every aspect of your life, such as social activities, drinking alcohol, partying and still eating your favorite foods on a daily basis. Don’t forget to subs
cribe if you want to stay up to date :)
My Instagram: BRETTMVRK
My snapchat: THEBRETTLANGE
My Twitter: BrettLangeTV
Category
Howto & Style
Camera: Canon G7x Mark ii
Lighting: Neewer Ring Light
Views : 592,116
Genre: Howto & Style
Date of upload: Sep 4, 2017 ^^
Rating : 4.882 (407/13,439 LTDR)
RYD date created : 2022-02-03T14:40:41.306725Z
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YouTube Comments - 619 Comments
Top Comments of this video!! :3
4th head of the monster: dont text in between sets and dont take gym selfies every damn time
424 |
The before picture on your thumbnail is not actually a skinny guy
132 |
Congrats! Said in the beginning that you were underrated! Keep up your good work!
9 |
I like your style Maverick. Useful info delivered well and the editing is funny too. Thanks for sharing! 😎
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Hey I appreciate your energy and you are very cool to share info. Thanks!!
4 |
Thx for giving us tips about building muscle for skinny guys 💪
8 |
"so please take my fucking advice and start growing. no matter what it takes . eat 6 to 8 meals a day. goddamit."
41 |
He is really good and his content is on point
17 |
I like your energy dude. Thanks for the vid!
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Dude, your channels growing fast! Congrats
1 |
Tbh I loved that video .... Simple quick and it has everything ... Well done bro
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You're the only person I watch in terms of taking care of yourself.
3 |
flexin air mags in the back
50 |
Really good video, you explained everything in a understanding yet funny manner haha Props!
p.s what's the song's name you used in the background?
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When Brett talks it always seems like a voice over
18 |
This video was really short but actually insanely helpful and I’ve been watching videos for months this is way up there
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I really like all of your videos
And you're nicee
16 |
The lean guy in the thumbnail : am I a joke to you?
42 |
I have a six pack and crazy veins and thighs but I don’t look muscular and I don’t know what to do. Especially when i only do home workouts. Thanks bro I subscribed
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@harambe7186
6 years ago
Read this if you're a skinny dude: Trust me from experience, it will work. Just thought I'd add some detail on top of what you said for those skinny guys trying put on muscle: 1. Training: You should work out each muscle group at least twice a week for fast results, when I started I exercised 6 times a week (still do) and growth came fast. Train ALL muscle groups to avoid imbalances and allow your body to work together well in all exercises. 2.Nutrition: Eat QUALITY foods, don't just eat everything, I did that and was always surprised why I didn't put on weight, once I started eating quality, nutritious food, gains came fast. IMPORTANT: DO NOT base your progress on the numbers on the scale, some days you might be heavier than other days (especially if you don't have a set diet plan and set meals). You also might be gaining muscle but losing excess fat, and you will maintain weight(that was the case for me). 3. Rest: 48hours rest should be enough to work a certain muscle group, if you're sore, do some stretches and only work out if you feel better.
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