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3,735,673 Views • Apr 12, 2023 • Click to toggle off description
Hybrid training ebook and workouts routines! ⬇️
www.colinmurrayshop.com
My Pull-Up Bar⬇️
amzn.to/3CL4Fz7
My Parallettes Bars ⬇️
amzn.to/3HLuLVp
Supplements I Use ⬇️
Creatine: amzn.to/3WUYwrp
Whey Protein: amzn.to/3XTWyc6
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Views : 3,735,673
Genre: People & Blogs
Date of upload: Apr 12, 2023 ^^
Rating : 4.964 (1,298/141,008 LTDR)
RYD date created : 2024-05-10T18:15:58.723453Z
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YouTube Comments - 2,357 Comments
Top Comments of this video!! :3
This might be the most beginner friendly video about getting in shape ever! It gives you all the information you'll ever need without being overwhelming.
4K |
I love how you're a bit soft spoken it's easy on the ears, we already have an over-saturated amount of over-the-top hyper-energetic fitness creators l see all the time.
It's nice to see something different just by being authentic, just as you are. Kinda just like casual conversation. Anyway I've said too much, have a great day LMAO
3.7K |
the chilling calm conversation type is highly appreciated ❤
193 |
I could get used to this style of content delivery. Not click-batey, simple, easy to listen to, straightforward, and informational. Keep this up dude, we need more of this kind of content on youtube!
727 |
Biggest thing that helped me being a skinny 140 lbs until my late twenties was patience. Not seeing the big results I expected in the amount of time and effort I was putting in discouraged me a TON. Alsways saying to myself I just can’t gain weight. It took 3 years of 6 days a week training to finally get the body I want and now it’s just an addiction to the feeling that working out gives me.
1K |
As someone who's been training and dieting for over a decade, this is one of the best no-BS starter guide to get folks off on the best start. I can't recall if you covered it, but the only thing I'd add is making sure you really let yourself recover and sleep. 6 hours sleep is NOT IT, even if you think you're cruising ok, you'll be so much better on 7-9
96 |
This video was amazing, I've never heard someone say "if you're not there yet" usually what I get is a "you should try harder" or something like that. I've went from 160 kg to 135 in 8 months and most of the progress I made was adapting what my body was capable of doing at each step I was walking, it's key to see progress and to find what best work for you.
55 |
Love how honest, accurate, and above all, chill the presentation is!! Feeling inspired to get on it...
15 |
This video exudes kindness! Thank you for being kind enough to share with such poise and gentleness. You're helping a lot of us.
4 |
Hi Colin, I just wanted to express my gratitude for making this video. It was truly remarkable and I gained so much insight into the areas of fitness I've been wanting to improve. Your way of explaining things was crystal clear, and it was a breath of fresh air compared to the overwhelming content out there. I really appreciate your help and thank you again!
24 |
He's so calm. Genuinely encouraging and kind. Let's do it! 💪
2 |
I love how nice and calm your voice is. You explain everything in such a simple fashion , it helps to understand for anyone. Plus every single time I am lazy to train , I just watch one of your videos and get motivated! Amazing!
3 |
I just want to say thank you for putting yourself out there and modeling what great aesthetics look like while being a generous and thoughtful teacher.
14 |
thanks for making a hypefree and honest fitness channel. this is rare. please never change<3
301 |
I appreciate the solid advice with no fluff. Straight to the point
10 |
This was the most honest, humble and detailed advice I have ever seen and heard. Thank you.
2 |
Humble. Honest. Motivating.
One of the best videos out there.
14 |
He definitely has a Black barber.
4.3K |
Love this guys approach to the whole vid, very simple, honest, and straight forward. He comes off very softly and supportive without any pretention.
1 |
@firststepworkout
1 year ago
0:19 what do we need to have a Creek god aesthetis 2:19 Aesthetic requirements Focus on these exercises: 2:44 wider lats 3:42 the delts 4:08 the chest 4:25 legs 5:05 core 5:35 have a good diet (doesn’t have to be perfect) 7:00 what are you gonna do now? Thank you for the video. I’ll implement it and show the results on YouTube
2.2K |