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The question we will deal with this morning has to do with anger. Where does anger come from? How can we use it and how can we heal from it? There is a feeling of being out of control that people who are sensitive to other peopleā€™s feelings fear. Thereā€™s the fear of the injury that would be caused by the anger. Thereā€™s the fear of the actual feeling of the anger, the feeling of not being able to control it, that there would be some damage done. Thereā€™s the great unknown of where does it come from within ourselves. Is there a value to anger? Can we use it constructively after the anger has passed? How can we use it to heal up whatever wounds were caused before or during the anger?

Q'uo - I greet each of you this day in the love and in the light of the infinite Creator. We bring greetings to this group also from our brothers and sisters of Hatonn who are called to be with this group this morning and yet prefer not to speak, but simply to aid in the meditation process of those present.

You request information this morning about anger. Each in this group has given much thought to this subject and has done work in this area and there have been queries upon this subject both directed to ourselves and to the one known as Aaron who has also worked with this group in this area.

We are pleased to see that this working continues, that the interest of those present in such matters is not simply a shallow and passing interest but that answers to questions upon such subjects provoke further thought and introspection and further experience which again generates more material for thought and reflection. This is the nature of the process of knowing the self and it is this process upon which all seekers are embarked.

Q'uo is a gathering of high density beings who are channeled by ll research.

For more on Q'uo check out www.llresearch.org/

Posted with approval of ll research.

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Views : 10,908
Genre: Education
Date of upload: Premiered Mar 10, 2024 ^^


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RYD date created : 2024-04-16T13:47:21.501674Z
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YouTube Comments - 115 Comments

Top Comments of this video!! :3

@BrianScott1111

2 months ago

Please do me a favor, and like this video, it appears to be the only major way to support the channel

131 |

@AlreadyImmortal

2 months ago

So timely! For the last 2 weeks I wake up around midnight and my guides encourage me to Do The Work...until around 5 am...much of my work revolves around anger, frustration, even repressed Fury... I love this channeling, it is pointing me in the right direction... Gratitude brother!

19 |

@annaautuori567

2 months ago

Your timing is spot on. I've had a week where everything has gone wrong. Bank account hacked, betrayal by loved ones, & just push back from the less enlightened. Normally I have a pretty good handle on my emotions but lately my anger has left me feeling hopeless & depressed. Thanks for this posting.

10 |

@karennegron4080

2 months ago

ā¤Thanks Brian and Q'uo! With anger (never has been too big of a problem for me), if that emotion comes up and I can't seem to balance or transmute it, then I either call my go-to person in the 3D who will listen and just let me rant so that i can get it out of me. Or more often these days, I set aside time where i talk out loud to my higher self (who of course fully knows the situation), but I'm able to listen to the excuses I've given myself on why i was "so right" in my anger....this usually does the trick and then I can work with the anger from the other side of the coin lol.

7 |

@GrandmaTurtle

2 months ago

This seems to be the main challenge of this lifetime - dealing with and transforming anger. Thank you Qo and Brian.ā¤

19 |

@jessitatoris-rogers664

2 months ago

Thank you Brian. Itā€™s so hard to balance what is a ā€œnormalā€amount of anger and what is not an appropriate to have on this spiritual path! Thank you Brian for being a human the same time as me!

8 |

@LisaLywulf

2 months ago

This is such a good channeling about anger. It makes so much sense. Quo is right about the fact that many times the anger we think we feel for others is actually for the self. What was the catalyst ? This is a good question to ask when we feel anger. Many times it's because we didn't put up boundaries or it's something within us we can't face that we see in another. Maybe we're angry because of anothers anger and it makes us mad because we are angry people and impatient with ourselves as well as other selves. I like the advice of seeing the Creator experiencing tself in another. That this is how we learn, from catalysts. It's why we're here. Balancing the distortion of anger in that instance teaches us. And helps us to balance the upper and lower chakras. It's how we're made I believe, to feel it pass through the lower chakras of survival and upward to the higher ones as Quo was describing. I also like how Q'uo discourages the adept to not use intoxicants because being of service to others one needs a clear mind. As a seller of truth you must be clear of mind and body is what I feel. You no longer desire these things as the unity with the Creator is enough and to clearly see and learn we cannot fog the mind and the sight.

6 |

@firstcoastcrypto

2 months ago

Iā€™m looking forward to another Juicy Qā€™uo reading! Thanks šŸ™ Brian!!

9 |

@Jesus2023sav

2 months ago

You should have posted this 2 days ago šŸ¤£šŸ˜‚šŸ¤£šŸ˜‚ my anger got the best of me on Friday. My cup was full and I emptied it.

8 |

@lynnblack3536

2 months ago

Yes I can get angry. It boils up fast and shoots out. There is always a reason for me. During menopause, it used to be a stronger reaction. My cat helped by looking at me like..."get a grip". He really, out of anyone, made me aware. I started working on being aware of where I was heading emotionally. Sometimes that doesn't work as the situation lingers on and then I explode. But I have to say, in the old days I would hold it in and silently fester. Now it comes and goes and I'm back to being friends etc. Sometimes I wonder too if the anger is needed for that other person that isn't learning...so I'm a catalyst for them too? Thanks Brian...it helps me not feel as ashamed as that is what I feel at times. Plus it wasted energy. Also, btw, I did get cancer later in life. I'm fine now, but not cool... Meditation helps tremendously as well as exercise. Maybe that's why I like the 3 Stooges.. šŸ˜Š Be chill! āœŒļøšŸŒ»

2 |

@lynnbutcher6027

2 months ago

ā¤I have siblings that rage at me. I have raged at my husband. The other day my sister raged at me. Aome things I can (and did take accountability for). I knew she wouldnā€™t here my side of the story. I breathed through what I wanted to say. I grounded myself and breathed. I took responsibility for those things I had a part in. Then I sent her a note of peace and love. It truly is that I seem to be on a different timeline. I am working through the surrender and acceptance of what isā€¦for each of us. When the confusion arises to the rage, I say ā€œFor the highest good, may this be shown .ā€

2 |

@LyranAnuhazi

2 months ago

In the past, I struggled with anger constantly, especially during my younger years. It took me a considerable amount of time to realize that my anger not only harmed me but also affected those around me. Once I understood that everything is interconnected through love, I began to approach situations differently. Although I still experience moments of anger, I now pause to reflect on why I am feeling that way, reminding myself that it is not my true nature. Eventually, I reached a point where I am able to think before reacting, asserting control over my mind rather than allowing it to control me. There is a belief that as we move through the world, we encounter various vibrations, dimensions, and frequencies.

1 |

@janicewinsor4793

2 months ago

When I feel angry, and it won't go away. I asked myself where is anger is coming from. If nothing comes to mind, then I realize the anger was put upon me, and I tell myself out loud. "This anger is not mine, it does not serve me, I choose to Let It Go". This works surprisingly well for me, but it took me awhile to get to this point. I find this practice works the best on Old Angers, that I have held over the years. Things that I should have gotten rid of a long time ago. On the subject of this Anger that seems to be put upon me, for no reason. As I watched this video, I felt that with every mention of the word Anger. What I did was, I practiced my deep breathing, and did not give in to the anger. I practice the breathing until the anger subsided. I wish I knew more about where this kind of anger comes from?

2 |

@estiazafiraki7750

2 months ago

Thank you Brian for all you do , it is important for all .!!!

2 |

@sandraghai8892

2 months ago

This is yet another amazing podcast of Qā€™uo. A very different and deep way to look at anger. I will begin my training in managing anger in this way.

1 |

@lincolnbv

2 months ago

Your videos are extremely helpful and insightful! I have been on a journey to manage my anger for several decades!, when I discovered you and L&L Research I have made huge progress in last year! This video helps confirm the need to keep balancing my strong anger catalysts. I appreciate you and send you LOVE AND LIGHT

1 |

@CountofSerenno

2 months ago

I have great control over my anger in the moment, I don't immediately act on it without considering the consequences. But I have been holding onto enormous anger within for years. Basically my whole life since maybe 5 years old up to now at 23. From hating the authoritarian environment of school, to hating that I was fat and bullied for it, to hating my parents for feeding me junk, to being angry with myself for not changing my own habits sooner, to the anger felt from growing poor and waking up to cockroaches for a decade and a half, and the envy I felt from seeing other kids who just by chance were born to parents who were smart with money and weren't refugees from one of America's imperialist wars like my own. This intense anger tornado within me has been the sole motivator to do anything in life, I've given up on humanity and sought only to serve the self with my every second and action and thought. I went from 300lbs to 200lbs in 1 year and had more financial success in my first 5 years of adulthood than my parents had in their entire lives. But yet when I see a homeless beggar on the street, my heart aches, I still can't ignore their hardship while acknowledging that I must be grateful to have never experienced homelessness. So my momentum towards STS has seem to hit a brick wall and the polarity reversal feels so painful. Idk if this will resonate with anyone, probably not lol.

1 |

@jc1876

2 months ago

Thanks Brian.

4 |

@saradvarg

2 months ago

Unexpected subject. Looking forward to this one.šŸŒ»

6 |

@AG11113

2 months ago

We ā¤you Brian. Thanks for always bringing our daily thoughts to the forefront.

9 |

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