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287,202 Views β’ Dec 5, 2016 β’ Click to toggle off description
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Connect @tessaviolet on all platforms
Instagram: www.instagram.com/tessaviolet
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Music by Spencer Mulhearn!
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Views : 287,202
Genre: Music
Date of upload: Dec 5, 2016 ^^
Rating : 4.973 (88/12,818 LTDR)
RYD date created : 2022-01-25T00:11:30.292319Z
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YouTube Comments - 614 Comments
Top Comments of this video!! :3
"What do you MEAN the health of my brain depends on the health of my body?! That's...! ...makes a lot of sense." - Me, every day, forever. π Self care is important, friends! π
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why does everyone hate winter so much?? #protectwinter2k16 i'm all about that no sun freezing cold snow and frost and darkness vibe
754 |
omg that doggo is so pure
please tell me it's name
how is it
tell it I said hi
297 |
you are the coolest person I know Tessa
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We actually talk about that very, "you are not your feelings" thing in our stress-management class using the acronym RAIN (Recognize, Accept, Investigate, Non-Identify) just, you know, in case you're looking for some research evidence as support. Thanks for the reminder, Tessa. :)
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i am lOVING vlogmas like usually i get so excited and happy when you upload once a week or whatever and now i get to feel that every. single. day for twenty five days and it's my favourite thing
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I like your vlogmas chats. I find them thoughtful, and entertaining AND relaxing. Just very very quality. xx
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I'll watch the movie just to see Tessa in it
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the "let yourself feel whatever it is you're feeling" advice is something I give a lot, but I'm also bad at taking my own advice and I forget about it when I'm struggling myself, so thank you because I needed to hear that today
congrats on the song/movie!!
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I've really been enjoying these videos you've been releasing lately. Thanks for all you do.
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omg i remember this vlog, i loved it so much and was so excited to hear the song - sounds so good!! π
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THAT ONE STRAND OF HAIR
AHHH
why
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The past few years I got hit by seasonal depression - every single time. This time around I feel a little more prepared. I have been taking my vitamins and try to walk outside for at least 30 minutes every day. Additionally I try to get at least 6-7 hours of sleep every night. Right now I am kinda screwing up the last part with sleep - but I try to have my consistencies - that helps. Lay in bed by 11 PM and get up around 6 AM the next day. I also gibe myself about 2 hours every morning to get ready (e.g. eat breakfast, shower, get dressed,...). Not having to rush really made a difference for me. But all that preparing doesn't keep the depression away 100% of the time - I just feel that it is less than the years before.
Anyway - I do hope that you take time for yourself on those days. Sending you some of the sunshine I saw today in germany. Have a good day, Tessa. Again - thank you for making those videos :)
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Been refreshing my feed the whole time, (im)patiently waiting for your new video yoohoo
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Thank you for making this video!! It really helped me. I was having a not so fun day today also and everything you mentioned or talked about applied to me, so thank you for making this and talking about this because I really needed to hear that today, you're the bestπ
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After years of not watching you, It's awesome how soothing and comforting hearing you talk. You seem so genuine and beautiful. Thank you!
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You are SLAYING vlogmas, Tessa!! :D
Also your dancing gives me life. <3
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I am glad you're doing vlogmas. I've been watching since I was a kid and I'm 24. I always appreciate your vlogs, and always feel refreshed by your pursuit of wisdom.
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Honestly, my favourite thing about you is your amazing dancing. You always look like you're having a blast!
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@LaurenFairwx
7 years ago
I adore your vlogging style. You have such a calm sense of joy and you make me think and inspire me to create. Thank you for working so hard to put out all of these wonderful videos for us!
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