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Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: ALAC lossless (https://github.com/macosforge/alac)
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604,204 Views • Apr 12, 2023 • Click to toggle off description
This isochronic tones music session is designed to speed up your brain while keeping your left brain hemisphere dominant. This is helpful for increasing concentration, attention and reducing emotional response and hyperactivity in those with ADHD.
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► More videos in the ADHD Intense Relief series: • ADD/ADHD Intense Relief - Extended, A...
Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) are usually characterized by "slow-wave" EEG patterns, particularly in the left frontal region. This session stimulates the left brain hemisphere with a much higher frequency than the right, which helps to correct a hemispheric imbalance.
Note: Each brain hemisphere controls the opposite side of the body. So to stimulate the left brain hemisphere the frequency is played in the opposite right ear, and to stimulate the right hemisphere that frequency is sent to the left ear.
Both ears start with the 10Hz frequency, which gradually ramps up until the 15-minute mark. At this stage, the right ear (left brain hemisphere) receives 40Hz for 5 minutes and the left ear (right brain hemisphere) receives 14Hz. This cycle is then repeated 9 times over the course of the 3-hour track.
Headphones/Earbuds Are Required
As this session stimulates each ear with a different frequency, you do need to wear headphones/earbuds to get the full effect. To find out more about this type of split hemisphere stimulation, check out my article here: www.mindamend.com/brainwave-entrainment/isochronic….
What Volume?
Adjust the volume to a level you feel comfortable with.
#ADHDBrownNoise
#ADHDIntenseRelief
#SmoothedBrownNoise
© Copyright Jason Lewis - Mind Amend 2023
Views : 604,204
Genre: Music
Date of upload: Apr 12, 2023 ^^
Rating : 4.941 (99/6,646 LTDR)
RYD date created : 2024-05-03T05:15:20.970266Z
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YouTube Comments - 287 Comments
Top Comments of this video!! :3
Maybe it's just me, but ADHD music distracts me more than it helps. Love that this is only one consistent sound! Anything diverse draws my attention away from my studying.
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With my headphones, this makes me feel like I'm standing under a waterfall. I can't describe how peaceful this is.
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This is such a blessing. While studying I forget that this is even on. But when I pause I feel empty. It really helps for focusing!
173 |
perfect to drown out my annoying loud roommates. God bless you
48 |
I am in a chaotic living situation and make my money doing freelance work so this is a lifesaver right now. Thank you!
98 |
Idk, why im crying but everything is so calm...finally. Thank you for this sounds.
31 |
i genuinely thought there was no hope for me. i'm currently trying to study and i looked up "brown noise adhd" out of desperation. for the first time in my life, i feel like i can focus a little bit. thank you.
14 |
Gosh, I feel like I'm on a long-haul flight cruising miles above the clouds. Business Class, seat back, slowly eased into a deep sleep by the soothing brown sound of the plane cutting through the sky.
12 |
I am finally able to sit at one place and work... OMG, this is a blessing for my ADHD brain. THANK YOU!!!!!
56 |
I have ADHD...lemme tell you..THIS MADE ME SLEEP LAST NIGHT!!!! I'm crying!!!😭😭😭😭😭😭😭
Thank u so much for this masterpiece❤🎉
30 |
I'm over 30 and just figured out brown noise for ADHD.. been trying it out at night for sleep. Seems to help start me off. Thank you for the video.
74 |
Im struggling feeling lost and hopeless and financially unstable. Life isnt the best but this is the peaceful thing that is helping me now.
5 |
I came home from a very overwhelming day with lots and lots of people and the audhd burn out suffering was just setting in and hten i ran into this sound and in 20 minute i now feel very tired but NO suffering! OMG i so grateful I can cry! It usually takes me a few hours for this horrible feeling to go away. thank you so so much for manifesting my life.
25 |
brown noise + ADHD meds = skyrocketing concentration 👍😀
15 |
I never realized how much I needed this until I started writing my dissertation. Thank you for this much-needed resource!
104 |
God bless you, sir! You're helping a young college student in the US stay focused during final exams week. Thank you so much and I wish you the best!
43 |
The way I shivered after only three seconds of this
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This is the best sound my brain is hypnotized and quiet for the first time in forever. I'm so grateful ♥️
20 |
my mind feels like it’s getting a car wash
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@howardwayne5982
10 months ago
when i was a kid in the 80's i had a Hankscraft humidifier made by Gerber. the sound it made was perfect. it kept me calm. when it was turned on i could do all of my homework without trying to sneak outside to play. i went to bed without a fuss and always slept through the night. that humidifier was priceless. years went by, life happened and it was lost in my early 20's. i've been looking for something, anything, to get that feeling again. that comfort. that calm. i'm not sure i'll find that humidifier sound again, but this video is the closest i've found. thank you so much for creating this.
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