The Surprising Link Between ADHD and Addiction #gabormate #addiction #trauma #adhd

Understanding ADHD: Gabor Maté's Perspective on the Uncontrollable Nature of ADHD #adhd #gabormate

In his groundbreaking work on Attention Deficit Hyperactivity Disorder (ADHD), renowned physician and author Gabor Maté sheds light on the profound notion that ADHD is not a matter of choice. Dr. Maté, through his extensive research and compassionate approach, emphasizes that individuals with ADHD face unique challenges that are beyond their control. In his enlightening perspective, he explores the neurobiological and environmental factors contributing to ADHD, challenging the stigmatizing belief that individuals with ADHD could simply choose to "focus" better if they wanted to.

Dr. Maté's insights reveal a deeper understanding of the condition, emphasizing the importance of compassion and support rather than judgment. By delving into the intricate interplay of genetics, brain chemistry, and life experiences, his work offers valuable insights into how society can better accommodate and assist those affected by ADHD. Through his groundbreaking research, Gabor Maté empowers individuals with ADHD and their families to embrace the condition as a neurobiological reality and encourages a shift towards a more compassionate and empathetic approach in addressing the unique challenges it presents.


Why ‘inside serene’? The idea of ‘inside’ is to navigate and dig deeper into what can human change to accumulate serendipity of thoughts that will help us mentally sync to a healthier, better and more in control of our thoughts.

Being mentally fit means having the skills to handle stress, think clearly and make good decisions, communicate effectively, and regulate one's emotions in appropriate ways.

Let us join together on how to become responsible and highly engaged in building a community of good people. There are many ways to improve and maintain mental fitness, such as getting regular exercise, practising mindfulness, and seeking support from others. Inside Serene's goal is to build a community of mental support regardless of your colour or religion. We are ONE!

Practising self-care and self-love enables us to give back and love others. I need your support to clean our social environment of toxic people and become a more responsible content creator.


The power of words to control our emotions can be therapeutic to our mental health;
✅ “I'm here for you.”
✅ “You are not alone.”
✅ “You are worthy and deserving.”
✅ “You don't have to apologize.”
✅ “There is treatment available to you…”
✅ “You are strong!.”

" We must be willing to encounter darkness and despair when they come up and face them, over and over again if need be, without running away or numbing ourselves in the thousands of ways we conjure up to avoid the unavoidable". - By Jon Kabat-Zinn

✅ Be empowered ✅ Be intentional ✅ Be in control

Copyright Disclaimer:
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favour of fair use.