Views : 491,806
Genre: Education
Date of upload: Feb 19, 2017 ^^
Rating : 4.542 (536/4,149 LTDR)
RYD date created : 2022-02-03T16:59:17.620545Z
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Top Comments of this video!! :3
1. food is fuel the body burns it too live
2. food is burned this creates energy to live
3. know how much is one serving
4. the calories listed are per serving
5.know the type of calories you are burning
6. how fatty is your fuel don’t eat too much fat
7. sugar is too sweet for your tank
8. premium fuel for the body has a lot of protein
9. food ingredients should not be in a foreign language
10. Fuel with too many ingredients will clog your engine
i couldnt find one so here you go
14 |
Typically, reading food labels seem boring and complicated but watching this video made me conscious of my food intake. The food we eat fuels the body but we must know how to control or limit ourselves from eating more than the prescribed serving. Aside from my learning, I can say that this video is very entertaining because of the good visuals, brief elaborations and very comprehensive ideas. Thank you for making this video! This will surely help other students to know more about understanding nutrient labels.
3 |
if you are here for online school (like me) here are the rules (if that is a question or smthing)
rule-1 food is fuel
rule-2 fuel is burned
rule-3 know how much is in 1 serving
rule-4 the calories are per serving
rule-5 know the type of fuel
rule-6 how fatty is your fuel
rule-7 sugar is too sweet for your tank
rule-8 premium fuel has a lot of protein
rule-9 ingredients shouldn't be in a foreign language
rule-10 too many ingredients will clog your engine
3 |
In this video, I learned about the Ten Rules that help us understand our body needs. This video helped me understand the nutrition facts and their importance of it. Thank you for this video for making me realize the importance of knowing what our body intakes and how a single food might affect our body.
2 |
Rule 1: food is fuel
Rule 2: fuel is burned
Rule 3: Know how much is in one serving
Rule 4: the calories listed are per serving
Rule 5:know the type of fuel
Rule 6:how fatty is your fuel
Rule 7: sugar is too sweet for your tank
Rule 8: premium fuel for the body has a lot of protein
Rule 9: food ingredients should not be in a foreign language
Rule 10: fuel with too many ingredients will clog your engine
I hope this helps someone cause this is for online school :)
8 |
This video served a great reminder to everyone how and why should a food label be read in every commercially produced food. I learned that these labels allow us to pinpoint which specific food property may affect our health the most, in regard to the quantity being directly proportionate to the appropriate number. In addendum, these rules have expanded my knowledge as to how the different ingredients of food can determine how much calories or sugar there is within a product.
1 |
This video taught me the basics of the ways to read the part of food packaging that is mostly left unnoticed: the food label or the nutrition facts found at the back. It also emphasized the importance of calories to our body and how they work and circulate in our everyday life. In addition to this, a person who wants to live healthily must know that a good diet includes a good and proper amount of calorie intake. Next time that I encounter a food products, I will read the food label to ensure that I am eating what is right for me.
1 |
@zandwuu
2 years ago
After watching this video, I realized that it is actually easier to read food labels than I initially thought. I also just learned that carbohydrates, fats, and proteins are the 3 ingredients that gives us energy or calories, and that each of them are burned differently. Overall, I found this video very entertaining and very easy to understand.
36 |