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START RUNNING IN 2024 | how to start, must have gear, tips to get FASTER.
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71,530 Views • Jan 10, 2024 • Click to toggle off description
Hi friends and welcome back to my channel and to another video!
Today's video is all about running. My running journey, how to start, apps I used, gear, and more.
I hope this video motivates you all to start your own running journey in 2024.

Gear Mentioned:
Brooks Adrenalines 22 - www.brooksrunning.com/en_ca/adrenaline-gts-22-wome…
Saucony Endorphin speed 3's - www.saucony.com/CA/en_CA/endorphin-speed-3/52958W.…
Garmin Venu 2S - www.garmin.com/en-CA/p/707572/pn/010-02429-01
Bose Sport in ear headphones - www.bose.ca/en/p/all-earbuds/bose-sport-earbuds/SP…
Shokz Running Pro headphones - shokz.com/products/openrunpro
Soloman Vest - www.salomon.com/en-ca/shop/product/adv-skin-5-lc11…
Lululemon Running Belt - shop.lululemon.com/en-ca/p/bags/Fast-and-Free-Run-…

✧ WHERE TO FOLLOW ME ✧
Instagram:@chelseatrevor instagram.com/chelseatrevor/
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Business Inquiries please contact:
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FTC: Not Sponsored.
Anything marked with a "*" is an affiliate link, I make a small amount of commission from purchases made through the link :)
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Views : 71,530
Genre: People & Blogs
Date of upload: Jan 10, 2024 ^^


Rating : 4.915 (49/2,264 LTDR)
RYD date created : 2024-05-21T21:29:57.088306Z
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YouTube Comments - 58 Comments

Top Comments of this video!! :3

@knjigofilizam

6 days ago

I first started running when I was 16. And I couldn't run because I had serious spine and hip problems. So, with consulting a doctor, I started slow. Step by step. First time I managed to run 1k without falling on the floor from pain I cried tears of joy. Running became sort of liberation for me. It took me such a long time, but 2 years later I managed to run 14k. My body became so much stronger! I am almost 25 now, and decided to start running again few months ago. I was scared of pain returning, but no. Body remembers! First 10k race next weekend, couldn't be more excited 🥰

10 |

@MReginaOga

4 months ago

love this video, Chelsea! I hope you can keep making these, you have great communication skills!

10 |

@BAGS53

4 months ago

I've watched many videos on how to begin my running journey. Truly, this is the most helpful. 🤗💚 It gives me options, little tips, inspired a few other ideas, and helped me feel better about starting at level zero 😅 Thanks, Chels!!

14 |

@enomismarie

4 months ago

Thanks Chelsea! I registered for the BMO race this year and haven’t even ran yet due to very cold weather and my chaotic schedule, so this is helpful, thank you! 🙏🏻

5 |

@poppycalliope

4 months ago

I'm definitely not a runner but I love following your journey and seeing how disciplined you are! You're doing amazing Chelsea 💌✨️

9 |

@_lorie

4 months ago

So glad you did this video. Definitely want to get back into long distance running, and exercise in general, this new year.

2 |

@salenarichardson2766

4 months ago

Excited for the running content!

3 |

@camera0bsessedx

4 months ago

im not a runner and dont plan on becoming one but I still watched and enjoyed this video! also I love going along with you on your running journey

2 |

@celestinedass5956

4 months ago

Excited for it they way u put confidence in me I love it ❤

1 |

@sheaenglish3183

1 month ago

Great video and tips. I tell people all the time you cannot compare your run journey with anyone else's and if you are disciplined enough you will reach out run goal. I took an 8 month break from running and now I am back out there a few days a week and I love how I feel when I finish each run.

1 |

@AyePee3

4 months ago

Been on a running kick too and this is so reassuring! Pls do a vid on diff gels or snacks you take while running.

3 |

@RainieTian

4 months ago

This video come at the right time I really needed this❤❤

1 |

@pvinitarao-economicshons2272

4 months ago

I also got back to running when i saw u training for 10k. Its very inspiring to watch.❤

1 |

@user-yt3xq1yi7t

2 months ago

Thank you for the motivation!

1 |

@Foltzky

4 months ago

Love this! I want to get into running for the cardio benefits and the fresh air :) I bought shoes and belt. Just don't want to eat it on slippery roads so I'll start once the roads are clear! I'm a personal trainer and I'm good with weights but not with cardio, so hoping this is something I can stick to 1-2 times per week. I've heard that you almost need to run at a quick walking pace so you don't go too hard. Super hard to do when you want to be speedy haha

4 |

@oliviaphillips5806

1 week ago

This is one of the best start to run vids I’ve seen ❤

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@lynnchoiniere726

4 months ago

This has me motivated to start running, I do a little on the treadmill when I work out as a warm up but I have asthma and such bad endurance I'm trying to work on it but I really should try harder lol, I was getting sick for a long time at my current job which isn't a problem I had before making it hard to work out when I was always sick but I started wearing mask and gloves to work which I don't do like everywhere or anything but I noticed where I work somewhere with so many people It's really made a huge difference and now I need to get back into working out and I'm very excited

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@jennd2515

1 month ago

Oh wow! I just got the Hoka Mach X at my local running store, and the other day, I was walking/running, and I noticed my foot kept rolling inwards! I had no idea that I was experiencing pronation. Good to know! Great video!

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@abigu100

2 weeks ago

I am a runner never thought I would be able to say that! Thank you

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@simplyellenxo95

4 months ago

Thanks for sharing your running journey with us…😊

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