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Exercises & Rehab after Meniscus Surgery: Strengthening & Stretches
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401,517 Views ā€¢ May 19, 2017 ā€¢ Click to toggle off description
"Famous" Physical Therapists Bob Schrupp and Brad Heineck present exercises and rehab for your knee after meniscus surgery. They demonstrate appropriate stretches and strengthening exercises.

Make sure to like us on FaceBook www.facebook.com/Physical-Therapy-317002538489676/ā€¦

Check out the Products Bob and Brad LOVE on their Amazon Channel: www.amazon.com/shop/physicaltherapyvideo

Follow us on Twitter twitter.com/PtFamous

Our book ā€œThree Simple Steps To Treat Back Painā€ is available on Kindle
www.amazon.com/Three-Simple-Steps-Treat-Back-ebookā€¦
Bradā€™s Book ā€œMartial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuriesā€ is also available on Kindle. www.amazon.com/Martial-Arts-Manual-Stretching-Streā€¦
WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help.
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Views : 401,517
Genre: Education
Date of upload: May 19, 2017 ^^


Rating : 4.897 (182/6,884 LTDR)
RYD date created : 2022-01-25T00:32:24.813207Z
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YouTube Comments - 380 Comments

Top Comments of this video!! :3

@michellemack4501

11 months ago

Glad I found this channel. Just had meniscus surgery and immediately started a couple of these exercises. I am post-OP day #1.

7 |

@CoachSeanColeman

2 years ago

Absolutely love these guys! Used your videos beforeā€¦ just came off meniscus surgery 2 Weeks ago and this is the perfect video for me! Subscribed! šŸ–¤

14 |

@diak165

3 years ago

thanks guys, this video helps me remember what I've learned at physical therapy and gives me a bit extra too. You explain things so well!

4 |

@adb259

4 years ago

Very good information. Having this procedure done soon. Thank you. Even though it's 2yr old post it's very helpful. Motivational for many people all of your videos. Best of regards for all of you're hard work.

18 |

@mikeniajewelet81

3 years ago

Great info. I had meniscus surgery on Nov 3,2020. As a gym owner and trainer sitting still has been driving me crazy. This is better info than my surgeon has given. I start PT next week but this is very encouraging. Definitely subscribing and trying out all the moves. Thanks

6 |

@treelife365

5 years ago

You guys are great! Thank you so much for sharing your knowledge :)

8 |

@carlahoney9206

2 years ago

I love your videos guys. Just had this surgery yesterday and you are so helpful. Bless you guys!!!! Thank you.

2 |

@flashback9590

7 years ago

Nice vid guys!!! I recently had a meniscus root repair crutches were my best friend for almost 2 months non weight bearing When I finally started therapy my leg was so weak until I started doing similar exercises strength finally coming back yay!!!!!!

19 |

@irisalicea5353

2 years ago

Bob and Brad; God bless you both.

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@gregmesler2247

2 years ago

Very helpful guys! Just had my meniscus surgery 7 days ago. PT is all backed up in my city. Thank you so much.

1 |

@theresajewell5008

1 month ago

You video is absolutely amazing. I had my meniscus surgery day one April 18th 2024; and I thank God for seeing your video first search to come across your exercises. You two are brilliant and i am recovering well with all your tips exercises. Icings and elevating with tolerating exercises i am recovering well. Thanks for your awesome video.. God bless you šŸ™

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@KurtThomasHunt

6 years ago

You gents are informative and entertaining! Not only was I able to diagnose that I had injured my meniscus through your videos, but post-surgery your exercise demonstrations have helped me to regain my range of motion. Thanks so much!

7 |

@andymonarrez1639

2 years ago

You two are legends. Thanks for the content

1 |

@kibymcd777

3 years ago

Big Thank You, for the clear directions about how to rehab my knee after arthroscopy. I just had a meniscus surgery a few days ago and hurts. You both have motivated me to get started and strengthen in small increments my knee. Much appreciated.

9 |

@Fittassage-AlanaHernandez

2 years ago

Fantastic video! Will be sharing ALL of your videos cuz you guys are GREAT!

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@kingd287

6 years ago

Thank you for sharing this informative video. I'm going to try your exercises this week.

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@ninadaum199

2 years ago

All the physical therapy rehabs are booked 2 to 3 months out. I had mine on 11/30/21. Im glad I found you as I will apply some of your exercises so I can walk better.

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@thegarz1963

3 years ago

I had meniscus surgery two weeks ago in Mexicali, Baja California with Dr. Garnier. My physical therapist is booked for three weeks so Iā€™m glad I found this video. I used a cane only one day, and was feeling much better the second day. I have very little discomfort, and have no issues like others are posting here. I am almost 58 years old, and Iā€™m pleasantly surprised I healed this fast. I will do these exercises anyways to strengthen my knee.

6 |

@Isbonclipz

11 months ago

2 weeks post op, can finally walk up stairs, have full knee extension, but my leg tends to hyper-extend when I'm walking , probably because of the loss of strength in my hamstrings. Very helpful video thank you

3 |

@dinostoys4057

4 years ago

Iā€™ve just had a meniscus repair and his video is so helpful! Thank you!!

8 |

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