528Hz. Wake up with POSITIVE ALIGNMENT. 15-minute meditation GROUNDING, BALANCING, ENERGISING, SEGMENT INTENDING, FOCUS, GRATITUDE, SURRENDER. A POWERFUL way to START YOUR DAY.

#meditation #guidedmeditation #meditate

Download or Stream this meditation to any device, worldwide on iTunes, Spotify or Amazon MP3: Search "RISING HIGHER MEDITATION"
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Spotify: goo.gl/JiZyHr
Apple: goo.gl/1DNSnN
or Amazon MP3: goo.gl/RxSbCr
and many more~ search Rising Higher Meditation.

If you enjoyed the beautiful music in the track we have an instrumental only version of it here:
bit.ly/2VYR6a5

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WEBSITE: www.jessshepherd.com/

Support the channel ~ see our wonderful merchandise range here: bit.ly/3lmPKj9

Get into a comfortable position. There is a point in this meditation where I will ask you to stand, which assists in the grounding and energizing process, however, if you prefer, you may stay seated.
Close your eyes, relax and breathe deeply, (for best results listen with headphones).

Start your day in total ALIGNMENT. Connect deeply to the energy of the earth and your body. Breathe. Fill yourself with the immense energy that is around you and expand yourself outward.
Then balance, always be in the eye of the storm, centred in stillness, and calm magnificence.
Set your focus, know this power you have to channel your energy.
Appreciate your life, your family, your surroundings, get grateful for this day.
Intend your day, see it as already being completed. It is already done, and everything has worked out for you.
Know that everything is working out for your good. Even if you don't understand it now, everything is always working out for you.
Surrender yourself and your life to the divine infinite intelligence. It knows the best and fastest way to give everything you desire. Let go of your conceptions of control and allow the universe to work its magic in your life.

RAISE YOUR VIBRATION by smoothing out your energy, releasing any resistance and trusting that everything is working out for you.

You are a powerful Creator. The universe supports you in your growth and expansion and so do I :)

Have a sensational day!

Many blessings, love and light to you from Jess.

Music by Rising Higher Meditation

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.jessshepherd.com
or email us connectandcre8@gmail.com

** How Can Guided Meditation help you? **
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.


***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

***This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help.

We love creating guided meditations so please subscribe and share if you enjoy them.

With love and appreciation,
From Jess and the team at Rising Higher Meditation.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners - goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation - goo.gl/9zLUsz
Guided Meditation for Relaxation - goo.gl/25vWP3

Some other great guided affirmations, meditations and inspirational speeches:

Guided Meditation for Manifestation - Visualise the NEW YOU:
goo.gl/j827rL

Visualise and Manifest Anything!: goo.gl/UU34PM

Guided Meditation Align with the Frequency of Wellness: goo.gl/h91eCL

How to get HAPPY Now! (Guided affirmation): goo.gl/g5VXBn

Guided Meditation for Purpose and Potential: goo.gl/zvNA98

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): goo.gl/qzR5uk

Flow (Guided Meditation for Letting Go): goo.gl/QKdzTx

Feel Your Inner Being; goo.gl/Wp2Qt5

Please subscribe to the channel. Your support is greatly appreciated.


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