ImmersiveAmbientModecolor: #dad7c5 (color 2)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 3d5cf9422d59f45adc3898dcd74799a77089fd40372795fd8db9cb3940007a03f8b21ce6edb64632a5df581d61f4e5fc
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1715877366308 - unknown on Apple WebKit
Mystery text : SFhQUDhyNldXazQgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
614,857 Views β’ Aug 20, 2023 β’ Click to toggle off description
Instagram : www.instagram.com/mocvideoproductions
Facebook : www.facebook.com/mocvideo
Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.
Views : 614,857
Genre: Sports
Date of upload: Aug 20, 2023 ^^
Rating : 4.969 (76/9,647 LTDR)
RYD date created : 2024-05-16T15:14:05.066879Z
See in json
YouTube Comments - 515 Comments
Top Comments of this video!! :3
11:35 Seeing Ronnie all cool, chilling in his car, Eazy-E destroying the sound system made my day π
304 |
I've lived in Texas all my life, in this relentless heat and humidity, and to think this legend was inside a hot ass Texas gym pushing his body to the limit...well it takes a LOT of heart and passion.
236 |
Ronny was Blogging way before blogging was a thing on YouTube. Legend.
147 |
Laughing so hard at the insane volume and bass in the car and then the casual βOk.β when he turns it off.
69 |
How many of us are doing this exact leg workout this week lol. Big Ron is the best
59 |
I love watching Ronnie Coleman because he is Mr Bodybuilding..
He has all the bodybuilding parameters,Food, utensils,Tables full of supplements,drugs,his own gym and retro style vintage gym wear and huge muscles
He was;the "Bodybuilders bodybuilder '
32 |
I watched this back in 2007-2008, High school years.
13 |
At least for 20 years, he did that almost everyday. There is no dramatic story but this clip touches my life.
20 |
Legend said he lunges all the way to his home
25 |
The best...
19 |
Repping 5 Plates front with constant tention is inhuman, truely the goat.
60 |
This is real bodybuilding, love it. I trained legs this morning with an all out effort and enjoying the kings content while I eat my last and favourite meal of the day. Fish, rice, corn and steamed vegetables π
20 |
Here's prof that nobody will ever do it again, The Ronnie era was the high light of bodybuilding.
60 |
I agree, lots of credit goes to Ronnie for working out in that heat, most of us have A/C. You truly are a Legend.
4 |
Ronnie Coleman listening to Eazy E with ridiculous bass just made my day
19 |
The best bodybuilder all the time!!!!
24 |
Ron has such a calm zenned out aura β¦. Iβm trying to take a page from his book π and be chill like him.
9 |
lol I remember the days of struggling to find what CD to play flipping through CD case
15 |
What a beast the best to ever do it...... Forever a legend "light weight"
7 |
@ChrisK0z
8 months ago
Only Ronnie can rock the full banana fit.
875 |