ImmersiveAmbientModecolor: #e6ae5f (color 1)
Video Format : 22 (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: Opus - Normalized audio
PokeTubeEncryptID: 308a82ec181892bba1c4378918292eef0f132a7fc1d0f8b736edb7407356a0b1796d8cdb8b5e6eac38f3c8c967cc29b6
Proxy : eu-proxy.poketube.fun - refresh the page to change the proxy location
Date : 1715870992683 - unknown on Apple WebKit
Mystery text : RnhQS2VKUktlWkUgaSAgbG92ICB1IGV1LXByb3h5LnBva2V0dWJlLmZ1bg==
143 : true
393,432 Views โข Aug 13, 2023 โข Click to toggle off description
Instagram : www.instagram.com/mocvideoproductions
Facebook : www.facebook.com/mocvideo
Filmed July 3rd, 4th, 5th and 6th 2006 during his final off-season week just 13 weeks out of the 2006 IFBB Mr. Olympia. A MASSIVE bodyweight of 325 lbs! This dvd includes four days of his workouts, all bodypart covered. Also, all of his off-season meals starting 10:30 am to 3 am.
We then move to September 11th, 2006, just 3 weeks out of the Mr. Olympia. You see an amazing transformation in his body. Also includes footage of his post pre-judging, post finals, and his celebration party after the Mr. Olympia contest.
Views : 393,432
Genre: Sports
Date of upload: Aug 13, 2023 ^^
Rating : 4.982 (30/6,773 LTDR)
RYD date created : 2024-05-16T08:11:15.388312Z
See in json
YouTube Comments - 291 Comments
Top Comments of this video!! :3
Fun fact: the other guy won a local competition only reracking Ronnie's dumbbells
577 |
The cameraman legit risking his life standing that close to Ronnie's bench press. That's not even a joke.
200 |
The guy helping him with the weights is on another level as well! That is crazy weights to be picking around like that.
84 |
Hearing T.I in the background and seeing it's from 2006 just brought back a lot of memories. GREAT MEMORIES
27 |
What do you do at gym?
Public: We just watch ronnie
37 |
Ronnie Coleman BSN era was just too legendary ๐๐๐
104 |
Ronnie with the TV volume at twice what my grandma had it at
17 |
I love how he gives thanks in prayer before each meal ๐๐ป๐
17 |
In the past, by looking at all the videos of this man, you would literally get inspired during training or training series days, I made progress thanks to Ronnie.
6 |
The way he looks at the huge bowl of grits you can tell he aint wanna eat it ๐. Diet is the hardest part of bodybuilding imo.
19 |
Why is it so relaxing just watching them just eat and train ๐ญ
16 |
Bro the weight assistant of ronnie's just had crazy workout.
22 |
As a bodybuilder who has been in the game literally half my entire life, there is NO ONE like RC ๐๐ป๐โค๏ธ
And there will never be another RC.
I still watch all videos with him in it before and after training ๐ข
God bless you Ronnie Colemanโฆ you are the BEST
14 |
That was nice he signed a magazine pic of him for a fan....loved that...God bless
9 |
Old school gym. I love this place but i never bean there
Edit
Em, 50, 2pac, X... cool music tooโค
7 |
Thank you to all these shadow champions who allowed our great champion to reach heights, and tks Ronnie, you are a great inspiration
5 |
Nobody lifted like this with this kind of weight and in that form he was and will always be the best ever no 1 will ever take his place something else
11 |
These videos are the pinnacle of bodybuilding!! I cant wait for cost of redemption to drop!!
16 |
Ainโt nothing like taking the weights for a ride. The feeling of controlling even 135 pound and up dumbbells makes you feel godlike when youโre done with your set. Anyone that can take the 150s for a ride is top tier strength in any gym.
17 |
@jsurgee23
7 months ago
When your lifting assistant needs a weight-belt, youโre a monster
272 |