Sips of either substance measurably affect our snoozing, but in tandem yielded an interesting result, a new study found. This video features the principle researcher of the study, Frank Song (Psychiatry and Behavioral Sciences, UW Medicine; Psychology, University of Washington).
0:00 About the study
0:28 Alcohol & sleep
0:44 Caffeine & sleep
1:02 How alcohol & caffeine interact to affect sleep
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