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15,538 Views ā€¢ Dec 19, 2022 ā€¢ Click to toggle off description
In this episode, Dr. Ettensohn discusses the relationship between social anxiety and pathological narcissism and NPD, focusing on underlying fears of shame and humiliation, loss of self, and the legacy of relational trauma.

The second half of the episode discusses general strategies for addressing social anxiety.

Purchase Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life here: amzn.to/3nG9FgH

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VISIT THE WEBSITE: www.drettensohn.com/

References:

Sartre, J.P. (1964). Nausea. New Directions Publishing Corp.

#npd #narcissism #mentalhealth #mentalhealthawareness #dsm #psychology #healing #socialanxiety
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Views : 15,538
Genre: Education
Date of upload: Dec 19, 2022 ^^


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YouTube Comments - 202 Comments

Top Comments of this video!! :3

@healnpd

1 year ago

I will remove comments that are abusive to any individual (including myself) or population. This includes comments that are abusive toward pwNPD.

28 |

@Akuruc22

3 months ago

As a psychologist i have to state this is the most professional, objective channel on youtube about NPD. Congratulation and thank you for this quality content.

24 |

@Audrey-mc4zp

1 year ago

ā€œThe pain of feeling like in some essential way they are outside the human experience - of the burden of always having to Watch themselves and always having to gauge how theyā€™re doingā€ ā€œof not having the feeling like they can relax or truly be in the momentā€ i relate to this so much

33 |

@aldovirooo

1 year ago

I am in treatment for NPD. You content is a great complement. Thank you so much for being a sensible, kind, professional voice.

40 |

@i.ehrenfest349

1 year ago

Another reason that your approach releases me from the confusion I feel when listening to or reading other NPD experts, is that while Iā€™m predominately (I think) the victim of childhood narcissistic abuse, I feel I have narcissistic traits myself, too. In the approach on other channels, there are only victims and perpetrators, the good and the bad. Not only donā€™t I see ā€œjust bad peopleā€ in my abusive relatives, but I also donā€™t see a perfectly virtuous individual in myself. (In fact the thought is wonderfully absurd.) Now - I want to acknowledge my own narcissistic traits, but in the black and white worldview, this leads me to constantly ruminate whether, possibly, I am ā€œtheā€ narcissist, or also a narcissist. Especially since Iā€™m very aware that many narcissists see themselves as victims and the world outside as mean and disappointing. Thatā€™s unproductive. With your clear and coherent explanations, I think I see reality more for what it is. Iā€™m not a narcissist, but I do have traits, I have a lot of vulnerabilities such as you address, and that doesnā€™t suddenly put me in the dark camp - instead, itā€™s something I can learn to understand and allow, instead of just hoping Iā€™m mistaken and thatā€™s not really a part of me. I just donā€™t gain anything from the antagonistic approach. (Although it had its value in getting out of the phase of being too understanding and forgiving, to my detriment.) Now I feel I am in learning mode, instead of ā€œcondemn and vilifyā€ mode. Finally, your insights have more internal logic than the theories, if theyā€™re really full blown theories, that I usually find online and in books. This is a model of human behaviour and dynamics. The others are often more of a get-together of like minded individuals - with which there is nothing wrong, but does it support our growth? I once read an interview with a man who spent his whole life doing research into - well, I forget the exact description, but what it came down to is that he researched wars, holocausts and other forms of catastrophic human behaviour. He said there was one main thing he had learned from his lifetime of doing that. And it was simply this: that the root of all such catastrophe is, and now I go verbatim, people believing they are better than other people. Condemning narcissism, especially as a societal trend, is very very important. But creating an artificial division between good and bad people is not. Just look at the many comments in which people say, literally, ā€œI donā€™t regard them as human.ā€ That disturbs me. Dutch writer Abel Herzberg who survived the concentration camps said about Hitler, in an interview: ā€œI feel sorry for him as a human being.ā€ He did not mean that we should in any way forgive or justify what Hitler did. He did not mean that he underestimated the evil of Hitler. He probably did not mean that he wouldnā€™t have killed Hitler if he had had the opportunity to. But he saw the entirety of the human drama. As we see in the massive support Hitler had, evil doesnā€™t come from inhuman demons. It comes from us. So yes. This nuanced and internally logical approach is needed if we want to be full human beings instead of caricatures fighting the evil in others. I could not say this in the very many narcissism posts on Quora, because it would lead to strong hostility, as Iā€™ve noticed. Not that one should be swayed by that.

28 |

@dereksanderson2031

1 year ago

I just discovered your videos. You are fulfilling a niche not covered by doctors Ramani or Vaknin; you actually feel more like a therapy session, albeit one-way. Keep it up.

74 |

@marble_drawer

1 year ago

Thank you for this video! I was aware of having social anxiety for many years before I realized the other feelings I struggled with were NPD symptoms, so it's interesting to know these two can be so closely connected. Would you consider making a video on grief upon realizing one has NPD? Like, I feel like I've never really lived my life as "me" - I lived it as an avatar of myself, one full of jealousy, hate, spite and feelings of superiority. There were so many relationships I could've saved, so much autoagresssion I could've avoided and so many years I could've spent just living in peace instead of - as you phrase it in your book - a house with a floor that could collapse under me at any moment. I don't know how to cope with these feelings.

41 |

@frankievalentine6112

1 month ago

You're really doing exceptional work, but it's good to stay human and have doubts and worries, too. I've been through a lot of online abuse & dogpiling silliness and it's really nothing compared to silencing yourself and not speaking from your own conscience. Most of our best thinkers & healers through history were "canceled" in some way, so please just continue to speak your mind and don't worry about internet trolls, even hoardes of them. Your audience is listening and understands you.

3 |

@Lanedude08

1 year ago

This is helping me understand my mother and how to interact with her. Please donā€™t stop.

23 |

@sweet2sourr

1 year ago

Noticing a change in a person with NPD in social settings, makes me want to sooth them. Iā€™ll focus in on them like theyā€™re my world. All I see is them. They are important and ok.

6 |

@cLuStErBMiLkShAkE

1 year ago

Thank you for this video! This is a real issue that I struggle with, even in my personal relationships. Also, I WILL go to war for you. FRONT LINES!

16 |

@leanneb9111

1 year ago

I have been watching or reading or listening to information about NPD for close on four years now. I always had the feeling that something was missing but I didn't know what until I found your channel. Your humanistic viewpoint is giving me the missing part. I have found compassion for those suffering from this disorder. Coming from a npd run home and observing the ravages on all of us siblings who were in different roles of scapegoat etc I feel that you have captured the true essence. Thank you for your honesty. Love and light to you.

9 |

@Kapitan--jc4rn

1 year ago

Excellent video thank you. I am in a very tricky situation, have a lot of BPD, NPD, PTSD and psychosis symptoms combined and the social anxiety has been building the exact way you decribe : it started with the fear of panic attack at the supermarket and now any movement from my bed or chair triggers anxiety. I force myself to go biking but I have to stay close to walls or cars for I have a strange fear of falling and am constantly watching for objects that I could use to catch myself if I was to fall. As for fear of rejection, I grew up in a very dysfunctional household where hostility and insult were an everyday thing, and only directed at myself, by my mother. I am guarding the cat of my girlfriend and when it refuses caresses it triggers my fear of annihilation because I think "see even a simple cat can smell that you are a bad person". I just wanted to end this comment by a request / question. I have read about mental illness for the last seven years and being in the aforementioned condition I came to the seeming conclusion that NPD is the first line of defense against deep self fragmentation, that if narcissism doesn't succeed (for example the parents are too cold and do not give any positive feedback) then BPD takes it place, which is kind of a reversed NPD (replace grandiosity by deep self loathing, NPD being "I am the best" and BPD being "I am the worst") but aims at the same securing of attention / affection, through pity instead of through admiration, because a BPD person is too fragmented to believe they can be successful. The last part of my theory is that when BPD doesn't succeed at maintaining the psyche either, notably when the parents are not only cold and invalidating but actually hostile (when actual threats of murder take place) combined with isolation from external feedback then the psyche breaks down further into DID, psychosis, or schizophrenia. I hope I make sense, but I was wondering if you could make a video on the topic, and if not, just answer me what you think of my theory, if it makes sense to you and what is your own theory on the matter.

12 |

@huseyinarguc7141

1 year ago

You have pointed out a very good topic. There is a relation between NPD and social anxiety and this was the first video on youtube that explains this subject. I'll be following you, take care!

13 |

@wordsbyartemis

1 year ago

I want to thank you for all of your hard work and your input, despite your anxiety about such a topic. I really like your channel and I appreciate the message, tone, etc.

21 |

@michellembarre5032

1 year ago

Being educated doesnā€™t make us less anxious! I have the same feelings I may say something that doesnā€™t reflect well w many! Being authentic rather than social is a goal Iā€™m striving for! Gabor Mate talked about our need to be liked vs living our authentically meaningful lives.

17 |

@sweet2sourr

1 year ago

The ending of this video is especially helpful. If you have social anxiety I recommend leaning into what Mark says at the end. It may feel uncomfortable but you can overcome it ā™„ļø

10 |

@chonglao350

6 months ago

Dr. Ettensohn, you are for a novel prize and some big statues. Nobody until you described my condition so precisely. I thought narcissists are the cliche vain malicious etc... would have never thought that I am one, and how to heal etc. Thank you so much! If every fragile ego person discovers you this would change so many destinies...

2 |

@nishabhagat16

1 year ago

Thank u so much Marc for ur insightful videos. And keep on making these videos. Most of the people have negativity towards narcassists. When we start something which is against majority, it needs power, courage and persistence and fruit of this is compassion, understanding and better world. By doing so , u r helping in building better world. It's through ur work and my deep introspection that I am able to understand my ex narcassist partner. And through this, I am understanding myself better and be coming freer. Thank u so much and keep doing what u r doing. People who need this will find u

9 |

@melisherwood5300

2 months ago

I respect and admire your honesty and courage, Dr. Ettensohn. I am not narcissistic but I do experience a great deal of anxiety. Coping with it and trying to get out of my comfort zone is an exhausting enterprise. Sometimes I just donā€™t want to learn anything new and just live in a comfortable little bubble.

1 |

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