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131 Views β’ Jan 8, 2024 β’ Click to toggle off description
Podcast interview with North Carolina goalie Alecia Nicholas discussing lessons learned from Caylee Waters and Taylor Moreno, overcoming fear of the ball, and tips for staying consistent as a goalie.
0:00 β Aleciaβs first time in goal
3:48 β Leaning to make saves
6:58 β Overcoming fear of the ball
9:37 β The highs & lows of being a goalie
11:53 β Why did Alecia choose North Carolina
17:27 β Learning from Caylee Waters
22:17 β Playing with Taylor Moreno
23:32 β Winning a National Championship
26:05 β Developing as a goalie and working with Rodney Rullman
31:56 β Lessons from the 2023 season
38:30 β Developing as a leader
40:55 β Mental game lessons
47:09 β Staying consistent in goal
54:19 β Aleciaβs stick set up
57:00 β Final thoughts
Looking to level up your lacrosse goalie game?
Check out the Lax Goalie Rat online training academy! With over 130+ hours of insanely good training videos direct from the best coaches in the sport like Goaliesmith (all 5 coaches!), Goalie Workshop (Jack Runkel), Kyle Bernlor, Caylee Waters, Asa Goldstock, Liz Hogan, Coach Damon, Colin Kirst, and Brett Dobson, just to name a few!
Check it out here: laxgoalierat.com/lacrosse-goalie-camp/
0:00 β Aleciaβs first time in goal
3:48 β Leaning to make saves
6:58 β Overcoming fear of the ball
9:37 β The highs & lows of being a goalie
11:53 β Why did Alecia choose North Carolina
17:27 β Learning from Caylee Waters
22:17 β Playing with Taylor Moreno
23:32 β Winning a National Championship
26:05 β Developing as a goalie and working with Rodney Rullman
31:56 β Lessons from the 2023 season
38:30 β Developing as a leader
40:55 β Mental game lessons
47:09 β Staying consistent in goal
54:19 β Aleciaβs stick set up
57:00 β Final thoughts
Looking to level up your lacrosse goalie game?
Check out the Lax Goalie Rat online training academy! With over 130+ hours of insanely good training videos direct from the best coaches in the sport like Goaliesmith (all 5 coaches!), Goalie Workshop (Jack Runkel), Kyle Bernlor, Caylee Waters, Asa Goldstock, Liz Hogan, Coach Damon, Colin Kirst, and Brett Dobson, just to name a few!
Check it out here: laxgoalierat.com/lacrosse-goalie-camp/
Metadata And Engagement
Views : 131
Genre: Sports
Date of upload: Jan 8, 2024 ^^
Rating : 5 (0/11 LTDR)
RYD date created : 2024-05-21T01:29:54.2789014Z
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Options got Moved to the icon :3
@kory4189
4 months ago
Hey coach Damon. I recently dmed you on instagram about making the switch to cage. I use to play in the goal but then moved out of the cage. I loved every second I got to be a goalie. Since moving Iβve made a regional level club team which is the lowest level of club. I went to a club tryout and I saw what a team was looking for in a goalie and I know I can stop shots and communication. Do you think I should switch and if you can, can you make a video about this. Thank you!!
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