@Lo-FiChillVibes

1 month ago

｡✧*.｡Music & words can change your mood｡✧*.｡: I truly started feel at peace when I STOPPED listening to music that have toxic context (same goes with many TV-shows/serier/movies). Because toxic words can make us have toxic thoughts. Lets surround ourselves with kind and positive words like: You are enough<3 So try to not have toxic words (in any form) in your life, instead google up some affirmations. Because if you are surrounded with toxicity, then there’s a huge risk for you to get stuck in a toxic/negative spiral where you lose your true self. In order to connect with your true self, you need to: 1) Observe, 2) Learn and 3) Act/respond. 1) Observe: Observe and be aware when there’s any toxicity 2) Learn: What did you learn from it? (For example: If you listened to a song that had toxic context, then remove that song. Because it’s not the song that makes you emotional - it’s the thought you have while listening to it 3) Act/respond: React differently next time (For example: Don’t repeat the toxic thing, next time you don’t put on that toxic song again - instead listen to LoFi for example) Unless we don’t learn something about the toxicity - toxic content affects our thoughts and emotions negatively, toxicity prevents us from growth and being productive. The industries is big moneymakers and want us brainwashed and mentally unstable. So we need to replace these toxic patterns with healthy patterns: We need to respond and act the opposite of toxic (we need to respond and act with KINDNESS, both towards ourselves and others). Our purpose in life is to live and learn from the mistakes and therefore make this world BETTER, KINDER and SAFER. Instead of thinking "Why is this happening to me?" -> think "What can I learn from this?” Peace and love.

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