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82,157 Views • Dec 21, 2022 • Click to toggle off description
The pain can be intense enough to keep you awake, or wake you up if you roll over onto your side, compressing the trigger points.
This can make sleep difficult if you have these trigger points on both sides.
These trigger points could be mistaken for sacroiliac dysfunction, can be a reason for “failed surgical back,” and may contribute to sciatica-like pain.
Although trigger points in the gluteus medius tend to congregate near the tendon attachments, they can be found anywhere in the muscle.
When the gluteus medius and minimus are weakened by trigger points, trochanter pain (in the area of the hip ball-and-socket joint), sciatica-like pain and what some call “hip abductor pain syndrome” may result.
For more information about NAT online courses, please visit nielasher.com/collections/nat...
Views : 82,157
Genre: Education
Date of upload: Dec 21, 2022 ^^
Rating : 4.989 (8/2,919 LTDR)
RYD date created : 2024-04-30T22:11:02.919789Z
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YouTube Comments - 32 Comments
Top Comments of this video!! :3
I learn so much with your videos! Thank you so much. I just had a client with these very TrPs!
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I absolutely love your videos.. I'm a MT so this helps me so much with helping my clients and educating them on how to understand their bodies! Please keep it up! Sooo insightful 💗
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By seeing Thumbnail thought it was attack on Titan for a sec
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But why does it happen?
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Ihave so much pain in that area and I cant seem to find anyone to help
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How to get rid of these trigger points?
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How to release the trigger of this muscles and how to stretch it
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How do I get rid of this?
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I am a soccer player and I have the back towards pain and I am trying to recover and get back to my soccer match’s
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I have trigger points 1.side of hip 2. Top middle of buttock. The joining line ends at thigh joining the torse. Is this glute medius?
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So what solution :)?
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It's really difficult to determine if my pain is from the L5-S1 bulge, my glute med, or both.that and having a tight short psoas and illac and generally tight hip flexors just makes the glute med issue that much worse.
Abbudctuon flares me up like crazy and my glute med gets all tight and knotted in those trigger points but only on the injured side. Which makes me think that my spine us not stable because my core stability is weak and my spine shifts because of the disc and muscle imbalance. It's challenging. I'm so close to seeing if I could get a nerve block or something similar that will work to get rid of the nerve pain so I can focus on working out these muscle imbalances.
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I was diagnosed to have greater trochanter syndrome on my right hip plus been having clicking sound on my adductor when kicking or even just doing exercising that involve moving my right leg.I have also pain on my right buttock and it pains more after walking for long.I also have lower back pain which makes it hard for me to sleep,sitting and also standing for long.What could be wrong and how can I stop all these?just to add am a martial artist and I do kick boxing and karate
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А по русски можно пожалуйсто очень болит про то что вы расказываете
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I jog so how long do I rest I've no back pain or when I walk it's only when I jog i feel the strain on the glute
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I hate my upper glutes i want do liposuction so badly.
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AI voice
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@jacobchristopher209
4 months ago
I’m upset that this short little video just fixed months of my pain
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