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33,310 Views • Jun 13, 2021 • Click to toggle off description
Lucid Dreaming Research:
www.researchgate.net/publication/281080488_Out-of-…
www.nature.com/articles/s41598-018-36190-w
Timestamps/Chapter
00:00:00 Intro and lucid dreaming information
00:03:20 Sound induction (Tibetan Singing Bowl)
00:11:34 Sleep Hypnosis for Lucid Dreaming
00:28:25 Deep Sleep Induction
00:36:00 Soundscape for deep sleep and lucid dreaming
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** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
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** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **
The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).
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Views : 33,310
Genre: People & Blogs
Date of upload: Jun 13, 2021 ^^
Rating : 4.886 (27/917 LTDR)
RYD date created : 2022-01-21T08:37:36.149446Z
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YouTube Comments - 59 Comments
Top Comments of this video!! :3
My dream was a little TOO close to home. You dug into very deep parts of my brain!
29 |
✨👉 I am able to go to sleep with ease every night because of your videos. To say that you are appreciated would be an understatement. After the loss of my husband in 2016 I found it very difficult to rest my mind and sleep each night...So thank you so muc. You are so loved 🤟👈✨
49 |
I am not good enough to shift so I'll try this and keep you updated if it worked
Edit: I did see a lucid dream
22 |
Seems like it’s time to sleep now;) really love your typing intro and amazing design of those dynamic patterns in the video
14 |
Very calming and soothing, and a great help. Finding peace even for a short time is a gift x
3 |
Best way to end a perfect day
6 |
Let's see how it goes, lol. Am in my pj's, ready to drift off.....thank you and nighty 🌙night
19 |
So we all gonna lucid dream and make a portal to get to our dr? Same. I’m going to black butler . Where are you guys going?
21 |
Your ASMR is always so comforting and relaxing. Thank you
16 |
wow ur side profile is so beautiful :)) love ur calming aura as well thank u 💚🧚🏼♂️
8 |
she is painfully underrated
6 |
Love it
2 |
Thank you.
1 |
I watched these videos for about 2 weeks straight to fall asleep and dreamt every night, I skipped a few nights and haven't dreamt since. I guess I'm back. This is the closest I've been to lucid dreaming, so I guess I'm gonna be here ever night now
1 |
ASMR QUEEN
1 |
Awesome
2 |
I listen to this every night
|
I fell asleep with this playing;
When I was dreaming I remember having this amazing dream which I know I would've wanted to dream, but I don't remember anything past the Tibetan instrument bit
1 |
You are almost like a witch 5 min into your videos and im sound asleep its truly incredibie
1 |
@maya-le3xe
2 years ago
okay so if this works ( which it will ) i will be able to make the portal to my dr in my lucid dream and shift realities that way so im excited :D
93 |