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158,865 Views • Jul 17, 2021 • Click to toggle off description
Youtube Channel: youtube.com/user/physicaltherapyvideo
Website: bobandbrad.com/
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Bob and Brad demonstrate shoulder exercises for pain relief.
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Video Chapters:
0:01 Intro
0:26 Topic
0:41 What Kind Of Shoulder Pain
0:56 Giveaway
2:10 Where Do You Want To Be/Measuring
3:03 Extension Stretch
5:21 Strengthening Exercise With Stretch Band
8:10 Measure Height
8:58 Chicken Wing
10:05 Bob's Story
11:05 Outro
Our videos offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. Physical Therapists Bob Schrupp and Brad Heineck have over 50 years of combined experience. We try to add a twist of our humor into each video in our quest to be the "Most Famous Physical Therapists on the Internet" In our opinion of course!!! Subscribe to us now and join the fun. Not only will these videos provide outstanding health information on treating yourself at home, we also do product reviews. For our favorite products on Amazon click on this link: www.amazon.com/shop/physicaltherapyvideo
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Views : 158,865
Genre: Education
Date of upload: Jul 17, 2021 ^^
Rating : 4.945 (49/3,539 LTDR)
RYD date created : 2022-02-11T07:46:55.783939Z
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YouTube Comments - 125 Comments
Top Comments of this video!! :3
As someone who is in Muay Thai, I totally needed this
13 |
Wow! Last week, I was wishing for something to help my very painful knees. I thought it was pretty cool 😎 that you did several "knee" videos. Then I thought, I wonder if there is anything to help the constant pain of this 71 yr old body, after @ 40 yrs of fibromyalgia. I can't take anything for pain, due to blood thinners. Voila! A fibro video! Surprised, I thought, wouldn't it be weird if they made a video now for painful, partially frozen shoulders? Now there is this...
I'm not really sure if you guys are totally psychic, or if it's divine intervention at work. Either way, thank you very much! Any relief would be a Godsend, and I always get a chuckle watching you, too. ❤️
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Thank you gentlemen, I will use these stretching exercises for right should impingement! I’ll get back to you in a few days!
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I've been dealing with frozen shoulder and I just did some of these today.
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Oh God what a relief I got from my shoulder pain thank you so much, God bless you both of you! Keep doing good things it will comes to you. 🙏
3 |
Just subscribed to your channel! I'm a dance teacher in my late 30s and I have all kinds of dance related pains. Last night I couldn't sleep due to I believe a shoulder impingement that is still bothering me this evening, but I just tried these plus a few other videos stretches and they were great! We stretch a lot in dance, so it's awesome to find specific ones for certain issues. Thanks guys!
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Thanks for kind sharing....i always go your youtube sharing for most of my knee & shoulder pain and the exercises your shared does help before i go see clincians.....Appreciate your help!
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Wonderful! You guys! Really, you amaze me. Thanks so much.
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Thank you for sharing
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Love that chicken wing stretch!!
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Excellent
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Thank you very much! This helped me!
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Thank you so much for these great exercises. Saving lots of problems out here.
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Gentlemen, I have had left shoulder pain for months that wasn’t terrible, but definitely was limiting my range of motion and it hurt. I thought it would just go away. It didn’t and has gotten worse so today I said that is enough. I amazed! I followed along doing these along with you today, and now my tape differential is huge. I can totally raise my left arm above my head again. I am sold on these exercises and will be doing them daily to totally heal my shoulder. Thanks so much!
4 |
Hi Bob and Brad. I am an old subscriber of yours and this channel changed my life. I was in big lumbar pain with crural radiation to the front of the legs and under the knee. Your exercises and advice helped me to control this so I can go on with my life (I have L1-L3 bulging disk with radiculopathy on both legs and osteocondroze). I also have C5-C6 issues. All these are diagnosed by doctors and MRI. I will like to ask you about thoracic issues. I am 49, male, overweight and I work a lot at a desk (PC). I have 1 small tender point in my thoracic area, 1-2 cm left from the thoracic spine. I feel it tender when I press with my finger. I feel no change on the muscle or the aspect of the skin...just this tender point when I press it with my finger, like 1 cm area. It is felt near the surface of the skin. It is a pandemic and I cannot go now to the doctor. I do not ask you to diagnose me., I know this is not possible online. Can you make a video about tender to pressure spots in the spine area? It is muscle? It is nerves? Or something else? Thank you!
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It's like you guys know exactly what I need to know. Thanks for the videos
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Great advice. Thank you guys!!!
1 |
Thank you. You guys are the best!
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You guys are the best thank you.
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@BobandBrad
2 years ago
"Some of our astute followers have noticed me slurring my words. I am not drunk but working with Brad it would be justifiable. I had 6 infected cysts removed from my mouth (noncancerous) and I have residual scar tissue and numbness. I will try to do better. Thanks Bob."
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