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1,160 Views • Apr 19, 2023 • Click to toggle off description
✨ Sleep. We know sleep is important. And in this video, I'll tell you how I learned how to sleep. Because the thing is, I spent a lot of time and money on learning how to improve my physical sleep.
I’m Stef, and I help spiritual seekers learn how to control their dreams through lucid dreaming so they can explore their subconscious minds.
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#LucidDreamingExperience #Dreams #LucidDreaming
Views : 1,160
Genre: Education
Date of upload: Apr 19, 2023 ^^
Rating : 4.952 (1/82 LTDR)
RYD date created : 2023-08-02T15:05:46.018174Z
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YouTube Comments - 9 Comments
Top Comments of this video!! :3
when we eat healthy and intermittent fast and Our body isnt weighed down by heavey foods, we will naturally only sleep for exactly 6 hours. Which ironically I find is the exact time that we can wake up, go right back to sleep ( force yourself to sleep again even though You technically had waken up ) and then You get the most vivid dreams in that sleep period. Its like when You wake up at the 5.5-6 hour mark , you are in deep rem, and if You dont get up, you consciously realize You are about to be sleeping, and are actively in the rem cycle, so you instantly kick into deep vivid dreaming
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Im so much happier and more relaxed since quitting coffee and caffeine. its been years now and i dont miss it at all. eating clean is a way better high
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Bro plzz use mic.. because litreally voice sounds bad.. i like u and ur knowledge.. but plzz fix the voice issue
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With mugwort on your side what could go wrong😂
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Hi
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5th comment
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@HowtolucidOfficial
1 year ago
🔵 JOIN OUR LUCID TRIBE for Exclusive Videos And Access To All My Products 👉 howtolucid.com/lucidtribe/?utm_source=LucidMainYou…
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