Views : 428,257
Genre: Film & Animation
Date of upload: Jan 21, 2022 ^^
Rating : 4.978 (159/28,586 LTDR)
RYD date created : 2022-04-09T04:50:41.815955Z
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Top Comments of this video!! :3
For some reason my body naturally tries to be nocturnal, and I can say that yeah this is pretty true, my favorite thing is that at night everything is super calm and nice outside, going for walks and just being outside is way more enjoyable at 2 or 3am, but you always feel like shit and never talk to other people-__-
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My mom has been a 12-hour night shift nurse for 40 years now. Coffee has become the one thing keeping her going and she's pretty much given up going to social events so she can get sleep. Nocturnal life has become so normal she doesn't really know what she's going to do when she retires. My mom works 3 to 4 times a week so on the days off she tries to get up a little earlier for appointments and things. I have no idea how she does it, but I applaud people who are willing to change their lifestyle in order to be there for others. Thank you!
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I worked night shift the summer after my first year of college and tried to keep as normal of a schedule as possible. I would sleep at night and be awake during the day on weekends. I also took summer courses online and would do my assignments after waking up and before my shift. It was a miserable time, so my hats go off to the people who make it work.
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I used to work a night shift and I can confirm everything in this video. For hours, I could just stare blankly at a wall and no one would question why. I especially agree with the neutral point, meals 1, 2, and 3. Used to get asked things like, "Who mixes steak and pizza for breakfast?" I do, because time is an illusion.
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I work night shift, here are my tips and tricks to surviving.... I have been doing this for a long time now. It's an art form.
I highly recommend to double up on the blackout curtains. That's right TWO SETS. MAYBE THREE
The difference is monumental.
Also, get floor length blackout curtains, double those puppies up, and use a tension rod to put them in your doorway.
This reduces noise SIGNIFICANTLY, as well as cuts the amount of light able to enter your room. If you have pets that like to sleep with you, it's even better because you can use something to prop your door slightly open (but mostly closed) and they can come and go whenever they want and it's still dark af.
It's also not a bad idea to have things like tapestries or other things that will help reduce noise from being able to bounce around.
For instance, my room shares a wall with our living room wall that has the TV on it. I got those ikea wardrobes, and put them full across that wall. The clothes help cut the noise of the TV by a lot.
Also, a desk fan, noise machine, or a sleep sound playlist is also a fantastic idea. We have a desk fan we turn on, and the sound Pavlov's dogs us into falling asleep.
Melatonin supplements can also be useful if you ever throw your sleep out of wack, but I wouldn't use them every day. But oh man, they can be a real hail marry if you're having a rough time.
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@realkingofantarctica
2 years ago
When you live in a country without much sun, you tend to develop Vitamin D deficiency. The fact that you had a night shift in Wyoming means that you probably have that effect amplified by three.
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